Fresh egg pasta Ravioli, filled with beef minceje 100 g
BLS-Code: X7A3020 · X
Energie: 144 kcal
Protein: 7.6 g
Fett: 4.8 g
Kohlenhydrate: 17.0 g
Fresh egg pasta Ravioli, filled with beef mince provides 144 kcal per 100g and contains 7.6g protein, 4.8g fat and 17.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy144 kcal (≈7%)
2.000 kcal
Protein7,6 g (≈15%)
50 g
Total Fat4,8 g (≈7%)
70 g
Saturated Fat1,5 g (≈7%)
20 g
Carbohydrates17 g (≈7%)
260 g
Sugar0,17 g (≈0%)
90 g
Dietary Fibre1,4 g (≈5%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A43 µg (≈5%)
900 µg
Vitamin E0,52 mg (≈4%)
14 mg
Vitamin K2,0 µg (≈3%)
70 µg
Vitamin B1 (Thiamine)0,04 mg (≈4%)
1,1 mg
Vitamin B2 (Riboflavin)0,12 mg (≈10%)
1,2 mg
Vitamin B3 (Niacin)0,82 mg (≈5%)
15 mg
Vitamin B5 (Pantothenic Acid)0,29 mg (≈5%)
6 mg
Vitamin B640 µg (≈3%)
1.400 µg
Vitamin B7 (Biotin)4,0 µg (≈9%)
45 µg
Vitamin B9 (Folate)12 µg (≈3%)
400 µg
Vitamin B120,9 µg (≈23%)
4 µg
Vitamin C0,06 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium171 mg (≈11%)
1.500 mg
Potassium66 mg (≈2%)
4.000 mg
Calcium15 mg (≈2%)
1.000 mg
Magnesium7,0 mg (≈2%)
350 mg
Phosphorus69 mg (≈10%)
700 mg
Chloride421 mg (≈18%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,70 mg (≈6%)
12,5 mg
Zinc1,1 mg (≈13%)
8,5 mg
Iodine4,0 µg (≈2%)
200 µg
Copper40 µg (≈3%)
1.250 µg
Manganese100 µg (≈3%)
3.500 µg
Chromium1,0 µg (≈3%)
30 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,21 g (≈21%)
1 g
Isoleucine0,38 g (≈27%)
1,4 g
Leucine0,61 g (≈22%)
2,8 g
Lysine0,50 g (≈23%)
2,2 g
Methionine0,20 g (≈20%)
1 g
Phenylalanine0,38 g (≈22%)
1,7 g
Threonine0,32 g (≈21%)
1,5 g
Tryptophan0,10 g (≈24%)
0,4 g
Valine0,43 g (≈24%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,10 g (≈6%)
1,6 g
Omega-6 Fatty Acids0,54 g (≈5%)
10 g