Fresh egg pasta with basil (boiled with salt)je 100 g

BLS-Code: X7A1000 · Kategorie: X

Kalorien

160 kcal

Protein

6.5 g

Fett

3.3 g

Kohlenhydrate

25.2 g

Ballaststoffe

2.0 g

Nutritional Analysis of Fresh egg pasta with basil (boiled with salt)

A 100g serving of Fresh egg pasta with basil (boiled with salt) contains approximately 160 calories (kcal). The macro distribution consists of 6.5g protein, 3.3g fat, and 25.2g carbohydrates.

In addition to macronutrients, Fresh egg pasta with basil (boiled with salt) provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy160 kcal (≈8%)

2.000 kcal

Protein6,5 g (≈13%)

50 g

Total Fat3,3 g (≈5%)

70 g

Saturated Fat0,62 g (≈3%)

20 g

Carbohydrates25 g (≈10%)

260 g

Sugar0,18 g (≈0%)

90 g

Dietary Fibre2,0 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A64 µg (≈7%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,60 mg (≈4%)

14 mg

Vitamin K17 µg (≈24%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)0,35 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,31 mg (≈5%)

6 mg

Vitamin B633 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)4,3 µg (≈10%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium173 mg (≈12%)

1.500 mg

Potassium56 mg (≈1%)

4.000 mg

Calcium20 mg (≈2%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus64 mg (≈9%)

700 mg

Chloride464 mg (≈20%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc0,45 mg (≈5%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese180 µg (≈5%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,14 g (≈14%)

1 g

Isoleucine0,29 g (≈21%)

1,4 g

Leucine0,49 g (≈17%)

2,8 g

Lysine0,25 g (≈11%)

2,2 g

Methionine0,15 g (≈15%)

1 g

Phenylalanine0,34 g (≈20%)

1,7 g

Threonine0,23 g (≈15%)

1,5 g

Tryptophan0,08 g (≈20%)

0,4 g

Valine0,35 g (≈19%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,13 g (≈8%)

1,6 g

Omega-6 Fatty Acids0,62 g (≈6%)

10 g

Scientific Data SourceNutritional values for Fresh egg pasta with basil (boiled with salt) are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Fresh egg pasta with basil (boiled with salt)

How many calories in 100g of Fresh egg pasta with basil (boiled with salt)?100g of Fresh egg pasta with basil (boiled with salt) provides 160 kcal.

How much protein in Fresh egg pasta with basil (boiled with salt)?Fresh egg pasta with basil (boiled with salt) contains 6.5g of protein per 100g.