Doughnut (yeast dough) deep-fried, with chocolate icingje 100 g
BLS-Code: D741000 · D
Energie: 338 kcal
Protein: 6.0 g
Fett: 15.1 g
Kohlenhydrate: 43.0 g
Doughnut (yeast dough) deep-fried, with chocolate icing provides 338 kcal per 100g and contains 6.0g protein, 15.1g fat and 43.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy338 kcal (≈17%)
2.000 kcal
Protein6,0 g (≈12%)
50 g
Total Fat15 g (≈22%)
70 g
Saturated Fat8,1 g (≈41%)
20 g
Carbohydrates43 g (≈17%)
260 g
Sugar18 g (≈20%)
90 g
Dietary Fibre3,2 g (≈11%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A40 µg (≈4%)
900 µg
Vitamin D0,5 µg (≈3%)
20 µg
Vitamin E0,34 mg (≈2%)
14 mg
Vitamin K4,0 µg (≈6%)
70 µg
Vitamin B1 (Thiamine)0,02 mg (≈2%)
1,1 mg
Vitamin B2 (Riboflavin)0,01 mg (≈1%)
1,2 mg
Vitamin B3 (Niacin)0,70 mg (≈5%)
15 mg
Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)
6 mg
Vitamin B63,0 µg (≈0%)
1.400 µg
Vitamin B7 (Biotin)3,4 µg (≈8%)
45 µg
Vitamin B9 (Folate)20 µg (≈5%)
400 µg
Vitamin B120,2 µg (≈5%)
4 µg
Vitamin C0,10 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium24 mg (≈2%)
1.500 mg
Potassium168 mg (≈4%)
4.000 mg
Calcium32 mg (≈3%)
1.000 mg
Magnesium31 mg (≈9%)
350 mg
Phosphorus82 mg (≈12%)
700 mg
Chloride59 mg (≈3%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,9 mg (≈15%)
12,5 mg
Zinc0,63 mg (≈7%)
8,5 mg
Iodine8,0 µg (≈4%)
200 µg
Copper220 µg (≈18%)
1.250 µg
Manganese320 µg (≈9%)
3.500 µg
Fluoride10 µg (≈0%)
3.800 µg
Chromium26 µg (≈87%)
30 µg
Molybdenum0,5 µg (≈1%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,12 g (≈12%)
1 g
Isoleucine0,23 g (≈16%)
1,4 g
Leucine0,42 g (≈15%)
2,8 g
Lysine0,22 g (≈10%)
2,2 g
Methionine0,10 g (≈10%)
1 g
Phenylalanine0,28 g (≈16%)
1,7 g
Threonine0,20 g (≈13%)
1,5 g
Tryptophan0,07 g (≈18%)
0,4 g
Valine0,28 g (≈16%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,10 g (≈6%)
1,6 g
Omega-6 Fatty Acids1,0 g (≈10%)
10 g