Curry ketchupje 100 g

BLS-Code: R141200 · Kategorie: R

Kalorien

98 kcal

Protein

1.4 g

Fett

0.1 g

Kohlenhydrate

21.2 g

Ballaststoffe

1.8 g

Nutritional Analysis of Curry ketchup

A 100g serving of Curry ketchup contains approximately 98 calories (kcal). The macro distribution consists of 1.4g protein, 0.1g fat, and 21.2g carbohydrates.

In addition to macronutrients, Curry ketchup provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy98 kcal (≈5%)

2.000 kcal

Protein1,4 g (≈3%)

50 g

Total Fat0,10 g (≈0%)

70 g

Saturated Fat0,03 g (≈0%)

20 g

Carbohydrates21 g (≈8%)

260 g

Sugar21 g (≈23%)

90 g

Dietary Fibre1,8 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A73 µg (≈8%)

900 µg

Vitamin E1,7 mg (≈12%)

14 mg

Vitamin K1,8 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,19 mg (≈17%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)1,3 mg (≈9%)

15 mg

Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)

6 mg

Vitamin B6329 µg (≈24%)

1.400 µg

Vitamin B7 (Biotin)11 µg (≈24%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B120,1 µg (≈1%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium760 mg (≈51%)

1.500 mg

Potassium357 mg (≈9%)

4.000 mg

Calcium19 mg (≈2%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus25 mg (≈4%)

700 mg

Chloride1.310 mg (≈57%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,45 mg (≈4%)

12,5 mg

Zinc0,13 mg (≈2%)

8,5 mg

Copper100 µg (≈8%)

1.250 µg

Manganese126 µg (≈4%)

3.500 µg

Fluoride33 µg (≈1%)

3.800 µg

Chromium8,0 µg (≈27%)

30 µg

Molybdenum5,0 µg (≈10%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,02 g (≈2%)

1 g

Isoleucine0,02 g (≈1%)

1,4 g

Leucine0,03 g (≈1%)

2,8 g

Lysine0,04 g (≈2%)

2,2 g

Methionine0,01 g (≈1%)

1 g

Phenylalanine0,03 g (≈2%)

1,7 g

Threonine0,03 g (≈2%)

1,5 g

Tryptophan0,01 g (≈3%)

0,4 g

Valine0,02 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-6 Fatty Acids0,02 g (≈0%)

10 g

Scientific Data SourceNutritional values for Curry ketchup are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Curry ketchup

How many calories in 100g of Curry ketchup?100g of Curry ketchup provides 98 kcal.

How much protein in Curry ketchup?Curry ketchup contains 1.4g of protein per 100g.