Danish pastry croissant, filled with marzipanje 100 g
BLS-Code: D771800 · D
Energie: 444 kcal
Protein: 7.8 g
Fett: 25.6 g
Kohlenhydrate: 44.0 g
Danish pastry croissant, filled with marzipan provides 444 kcal per 100g and contains 7.8g protein, 25.6g fat and 44.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy444 kcal (≈22%)
2.000 kcal
Protein7,8 g (≈16%)
50 g
Total Fat26 g (≈37%)
70 g
Saturated Fat13 g (≈63%)
20 g
Carbohydrates44 g (≈17%)
260 g
Sugar13 g (≈15%)
90 g
Dietary Fibre2,8 g (≈9%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A47 µg (≈5%)
900 µg
Vitamin D0,1 µg (≈1%)
20 µg
Vitamin E2,9 mg (≈21%)
14 mg
Vitamin K2,0 µg (≈3%)
70 µg
Vitamin B1 (Thiamine)0,13 mg (≈12%)
1,1 mg
Vitamin B2 (Riboflavin)0,16 mg (≈13%)
1,2 mg
Vitamin B3 (Niacin)1,1 mg (≈7%)
15 mg
Vitamin B5 (Pantothenic Acid)0,26 mg (≈4%)
6 mg
Vitamin B663 µg (≈5%)
1.400 µg
Vitamin B7 (Biotin)3,0 µg (≈7%)
45 µg
Vitamin B9 (Folate)15 µg (≈4%)
400 µg
Vitamin B120,2 µg (≈5%)
4 µg
Vitamin C0,30 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium292 mg (≈19%)
1.500 mg
Potassium143 mg (≈4%)
4.000 mg
Calcium42 mg (≈4%)
1.000 mg
Magnesium28 mg (≈8%)
350 mg
Phosphorus107 mg (≈15%)
700 mg
Chloride414 mg (≈18%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,90 mg (≈7%)
12,5 mg
Zinc0,70 mg (≈8%)
8,5 mg
Iodine6,0 µg (≈3%)
200 µg
Copper100 µg (≈8%)
1.250 µg
Manganese390 µg (≈11%)
3.500 µg
Chromium2,0 µg (≈7%)
30 µg
Molybdenum3,0 µg (≈6%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,20 g (≈20%)
1 g
Isoleucine0,30 g (≈21%)
1,4 g
Leucine0,60 g (≈21%)
2,8 g
Lysine0,30 g (≈14%)
2,2 g
Methionine0,14 g (≈14%)
1 g
Phenylalanine0,40 g (≈24%)
1,7 g
Threonine0,30 g (≈20%)
1,5 g
Tryptophan0,09 g (≈21%)
0,4 g
Valine0,40 g (≈22%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,34 g (≈21%)
1,6 g
Omega-6 Fatty Acids2,5 g (≈25%)
10 g