Ice cream (containing egg yolk)je 100 g

BLS-Code: S210000 · Kategorie: S

Kalorien

171 kcal

Protein

4.3 g

Fett

9.3 g

Kohlenhydrate

17.5 g

Ballaststoffe

0.0 g

Nutritional Analysis of Ice cream (containing egg yolk)

A 100g serving of Ice cream (containing egg yolk) contains approximately 171 calories (kcal). The macro distribution consists of 4.3g protein, 9.3g fat, and 17.5g carbohydrates.

In addition to macronutrients, Ice cream (containing egg yolk) provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy171 kcal (≈9%)

2.000 kcal

Protein4,3 g (≈9%)

50 g

Total Fat9,3 g (≈13%)

70 g

Saturated Fat4,5 g (≈22%)

20 g

Carbohydrates18 g (≈7%)

260 g

Sugar17 g (≈19%)

90 g

Dietary Fibre3,0 mg (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A128 µg (≈14%)

900 µg

Vitamin D1,0 µg (≈5%)

20 µg

Vitamin E0,59 mg (≈4%)

14 mg

Vitamin K6,0 µg (≈9%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,17 mg (≈14%)

1,2 mg

Vitamin B3 (Niacin)0,28 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,66 mg (≈11%)

6 mg

Vitamin B650 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)8,0 µg (≈18%)

45 µg

Vitamin B9 (Folate)18 µg (≈5%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Vitamin C0,69 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium39 mg (≈3%)

1.500 mg

Potassium122 mg (≈3%)

4.000 mg

Calcium93 mg (≈9%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus117 mg (≈17%)

700 mg

Chloride88 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,60 mg (≈5%)

12,5 mg

Zinc0,59 mg (≈7%)

8,5 mg

Iodine18 µg (≈9%)

200 µg

Copper20 µg (≈2%)

1.250 µg

Manganese20 µg (≈1%)

3.500 µg

Fluoride14 µg (≈0%)

3.800 µg

Chromium0,1 µg (≈0%)

30 µg

Molybdenum4,2 µg (≈8%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,11 g (≈11%)

1 g

Isoleucine0,23 g (≈16%)

1,4 g

Leucine0,38 g (≈14%)

2,8 g

Lysine0,33 g (≈15%)

2,2 g

Methionine0,11 g (≈11%)

1 g

Phenylalanine0,20 g (≈12%)

1,7 g

Threonine0,19 g (≈13%)

1,5 g

Tryptophan0,06 g (≈15%)

0,4 g

Valine0,27 g (≈15%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,08 g (≈5%)

1,6 g

Omega-6 Fatty Acids0,50 g (≈5%)

10 g

Scientific Data SourceNutritional values for Ice cream (containing egg yolk) are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Ice cream (containing egg yolk)

How many calories in 100g of Ice cream (containing egg yolk)?100g of Ice cream (containing egg yolk) provides 171 kcal.

How much protein in Ice cream (containing egg yolk)?Ice cream (containing egg yolk) contains 4.3g of protein per 100g.