Chilli sin carneje 100 g

BLS-Code: X4A8000 · Kategorie: X

Kalorien

70 kcal

Protein

3.3 g

Fett

1.6 g

Kohlenhydrate

8.0 g

Ballaststoffe

4.6 g

Nutritional Analysis of Chilli sin carne

A 100g serving of Chilli sin carne contains approximately 70 calories (kcal). The macro distribution consists of 3.3g protein, 1.6g fat, and 8.0g carbohydrates.

In addition to macronutrients, Chilli sin carne provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy70 kcal (≈4%)

2.000 kcal

Protein3,3 g (≈7%)

50 g

Total Fat1,6 g (≈2%)

70 g

Saturated Fat0,10 g (≈1%)

20 g

Carbohydrates8,0 g (≈3%)

260 g

Sugar3,8 g (≈4%)

90 g

Dietary Fibre4,6 g (≈15%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A253 µg (≈28%)

900 µg

Vitamin E1,5 mg (≈11%)

14 mg

Vitamin K15 µg (≈21%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,04 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,60 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,18 mg (≈3%)

6 mg

Vitamin B690 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)26 µg (≈7%)

400 µg

Vitamin C35 mg (≈35%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium224 mg (≈15%)

1.500 mg

Potassium278 mg (≈7%)

4.000 mg

Calcium27 mg (≈3%)

1.000 mg

Magnesium24 mg (≈7%)

350 mg

Phosphorus65 mg (≈9%)

700 mg

Chloride266 mg (≈12%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc0,42 mg (≈5%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper110 µg (≈9%)

1.250 µg

Manganese280 µg (≈8%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,09 g (≈9%)

1 g

Isoleucine0,15 g (≈11%)

1,4 g

Leucine0,26 g (≈9%)

2,8 g

Lysine0,22 g (≈10%)

2,2 g

Methionine0,05 g (≈5%)

1 g

Phenylalanine0,17 g (≈10%)

1,7 g

Threonine0,14 g (≈9%)

1,5 g

Tryptophan0,04 g (≈10%)

0,4 g

Valine0,17 g (≈9%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,11 g (≈7%)

1,6 g

Omega-6 Fatty Acids0,26 g (≈3%)

10 g

Scientific Data SourceNutritional values for Chilli sin carne are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Chilli sin carne

How many calories in 100g of Chilli sin carne?100g of Chilli sin carne provides 70 kcal.

How much protein in Chilli sin carne?Chilli sin carne contains 3.3g of protein per 100g.