Button mushroom sauce from white basic sauce, cream and white wineje 100 g

BLS-Code: X322243 · Kategorie: X

Kalorien

79 kcal

Protein

1.9 g

Fett

6.1 g

Kohlenhydrate

3.7 g

Ballaststoffe

0.8 g

Nutritional Analysis of Button mushroom sauce from white basic sauce, cream and white wine

A 100g serving of Button mushroom sauce from white basic sauce, cream and white wine contains approximately 79 calories (kcal). The macro distribution consists of 1.9g protein, 6.1g fat, and 3.7g carbohydrates.

In addition to macronutrients, Button mushroom sauce from white basic sauce, cream and white wine provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy79 kcal (≈4%)

2.000 kcal

Protein1,9 g (≈4%)

50 g

Total Fat6,1 g (≈9%)

70 g

Saturated Fat3,5 g (≈18%)

20 g

Carbohydrates3,7 g (≈1%)

260 g

Sugar1,1 g (≈1%)

90 g

Dietary Fibre0,80 g (≈3%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A78 µg (≈9%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,14 mg (≈1%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,12 mg (≈10%)

1,2 mg

Vitamin B3 (Niacin)1,0 mg (≈7%)

15 mg

Vitamin B5 (Pantothenic Acid)0,43 mg (≈7%)

6 mg

Vitamin B630 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)5,0 µg (≈11%)

45 µg

Vitamin B9 (Folate)8,0 µg (≈2%)

400 µg

Vitamin C5,0 mg (≈5%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium204 mg (≈14%)

1.500 mg

Potassium113 mg (≈3%)

4.000 mg

Calcium16 mg (≈2%)

1.000 mg

Magnesium8,0 mg (≈2%)

350 mg

Phosphorus41 mg (≈6%)

700 mg

Chloride67 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc0,22 mg (≈3%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper100 µg (≈8%)

1.250 µg

Manganese70 µg (≈2%)

3.500 µg

Fluoride10 µg (≈0%)

3.800 µg

Chromium4,0 µg (≈13%)

30 µg

Molybdenum3,0 µg (≈6%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,03 g (≈3%)

1 g

Isoleucine0,07 g (≈5%)

1,4 g

Leucine0,09 g (≈3%)

2,8 g

Lysine0,09 g (≈4%)

2,2 g

Methionine0,02 g (≈2%)

1 g

Phenylalanine0,06 g (≈4%)

1,7 g

Threonine0,05 g (≈3%)

1,5 g

Tryptophan0,01 g (≈4%)

0,4 g

Valine0,06 g (≈3%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,17 g (≈2%)

10 g

Scientific Data SourceNutritional values for Button mushroom sauce from white basic sauce, cream and white wine are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Button mushroom sauce from white basic sauce, cream and white wine

How many calories in 100g of Button mushroom sauce from white basic sauce, cream and white wine?100g of Button mushroom sauce from white basic sauce, cream and white wine provides 79 kcal.

How much protein in Button mushroom sauce from white basic sauce, cream and white wine?Button mushroom sauce from white basic sauce, cream and white wine contains 1.9g of protein per 100g.