Button mushroom liver sausageje 100 g

BLS-Code: W319200 · Kategorie: W

Kalorien

250 kcal

Protein

12.9 g

Fett

21.6 g

Kohlenhydrate

0.9 g

Ballaststoffe

0.3 g

Nutritional Analysis of Button mushroom liver sausage

A 100g serving of Button mushroom liver sausage contains approximately 250 calories (kcal). The macro distribution consists of 12.9g protein, 21.6g fat, and 0.9g carbohydrates.

In addition to macronutrients, Button mushroom liver sausage provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy250 kcal (≈13%)

2.000 kcal

Protein13 g (≈26%)

50 g

Total Fat22 g (≈31%)

70 g

Saturated Fat9,3 g (≈47%)

20 g

Carbohydrates0,90 g (≈0%)

260 g

Sugar0,20 g (≈0%)

90 g

Dietary Fibre0,30 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A4177 µg (≈464%)

900 µg

Vitamin D0,6 µg (≈3%)

20 µg

Vitamin E1,2 mg (≈8%)

14 mg

Vitamin K8,0 µg (≈11%)

70 µg

Vitamin B1 (Thiamine)0,14 mg (≈13%)

1,1 mg

Vitamin B2 (Riboflavin)0,56 mg (≈47%)

1,2 mg

Vitamin B3 (Niacin)4,6 mg (≈31%)

15 mg

Vitamin B5 (Pantothenic Acid)0,80 mg (≈13%)

6 mg

Vitamin B6114 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)48 µg (≈12%)

400 µg

Vitamin B126,4 µg (≈161%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium700 mg (≈47%)

1.500 mg

Potassium149 mg (≈4%)

4.000 mg

Calcium5,0 mg (≈1%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus133 mg (≈19%)

700 mg

Chloride1.000 mg (≈43%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron5,5 mg (≈44%)

12,5 mg

Zinc2,9 mg (≈34%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper383 µg (≈31%)

1.250 µg

Manganese130 µg (≈4%)

3.500 µg

Fluoride108 µg (≈3%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,48 g (≈48%)

1 g

Isoleucine0,67 g (≈48%)

1,4 g

Leucine1,3 g (≈45%)

2,8 g

Lysine0,99 g (≈45%)

2,2 g

Methionine0,49 g (≈49%)

1 g

Phenylalanine0,86 g (≈51%)

1,7 g

Threonine0,71 g (≈47%)

1,5 g

Tryptophan0,17 g (≈42%)

0,4 g

Valine0,81 g (≈45%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,21 g (≈13%)

1,6 g

Omega-6 Fatty Acids2,0 g (≈21%)

10 g

Scientific Data SourceNutritional values for Button mushroom liver sausage are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Button mushroom liver sausage

How many calories in 100g of Button mushroom liver sausage?100g of Button mushroom liver sausage provides 250 kcal.

How much protein in Button mushroom liver sausage?Button mushroom liver sausage contains 12.9g of protein per 100g.