Buttermilk dressing for saladje 100 g

BLS-Code: X3A9000 · X

Energie: 38 kcal

Protein: 2.6 g

Fett: 0.5 g

Kohlenhydrate: 3.7 g

Buttermilk dressing for salad provides 38 kcal per 100g and contains 2.6g protein, 0.5g fat and 3.7g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy38 kcal (≈2%)

2.000 kcal

Protein2,6 g (≈5%)

50 g

Total Fat0,50 g (≈1%)

70 g

Saturated Fat0,29 g (≈1%)

20 g

Carbohydrates3,7 g (≈1%)

260 g

Sugar3,7 g (≈4%)

90 g

Dietary Fibre0,14 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A3,0 µg (≈0%)

900 µg

Vitamin E0,26 mg (≈2%)

14 mg

Vitamin K1,5 µg (≈2%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,18 mg (≈15%)

1,2 mg

Vitamin B3 (Niacin)0,57 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,32 mg (≈5%)

6 mg

Vitamin B665 µg (≈5%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)5,7 µg (≈1%)

400 µg

Vitamin B120,0 µg (≈1%)

4 µg

Vitamin C15 mg (≈15%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium552 mg (≈37%)

1.500 mg

Potassium158 mg (≈4%)

4.000 mg

Calcium65 mg (≈7%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus68 mg (≈10%)

700 mg

Chloride939 mg (≈41%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,18 mg (≈1%)

12,5 mg

Zinc0,23 mg (≈3%)

8,5 mg

Iodine8,0 µg (≈4%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese60 µg (≈2%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum13 µg (≈26%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,06 g (≈6%)

1 g

Isoleucine0,12 g (≈9%)

1,4 g

Leucine0,20 g (≈7%)

2,8 g

Lysine0,19 g (≈9%)

2,2 g

Methionine0,05 g (≈5%)

1 g

Phenylalanine0,11 g (≈6%)

1,7 g

Threonine0,10 g (≈7%)

1,5 g

Tryptophan0,03 g (≈7%)

0,4 g

Valine0,14 g (≈8%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,08 g (≈1%)

10 g