Shortbread biscuitsje 100 g

BLS-Code: D630400 · D

Energie: 456 kcal

Protein: 7.5 g

Fett: 16.1 g

Kohlenhydrate: 68.9 g

Shortbread biscuits provides 456 kcal per 100g and contains 7.5g protein, 16.1g fat and 68.9g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy456 kcal (≈23%)

2.000 kcal

Protein7,5 g (≈15%)

50 g

Total Fat16 g (≈23%)

70 g

Saturated Fat9,9 g (≈50%)

20 g

Carbohydrates69 g (≈26%)

260 g

Sugar27 g (≈30%)

90 g

Dietary Fibre2,4 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A116 µg (≈13%)

900 µg

Vitamin E0,57 mg (≈4%)

14 mg

Vitamin K1,7 µg (≈2%)

70 µg

Vitamin B1 (Thiamine)0,10 mg (≈9%)

1,1 mg

Vitamin B3 (Niacin)0,40 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)

6 mg

Vitamin B7 (Biotin)0,9 µg (≈2%)

45 µg

Vitamin B9 (Folate)6,9 µg (≈2%)

400 µg

Minerals

Nutrientper 100 gReference

Sodium329 mg (≈22%)

1.500 mg

Potassium143 mg (≈4%)

4.000 mg

Calcium28 mg (≈3%)

1.000 mg

Magnesium18 mg (≈5%)

350 mg

Phosphorus160 mg (≈23%)

700 mg

Trace Elements

Nutrientper 100 gReference

Iron0,82 mg (≈7%)

12,5 mg

Zinc0,50 mg (≈6%)

8,5 mg

Copper92 µg (≈7%)

1.250 µg

Manganese460 µg (≈13%)

3.500 µg

Chromium1,2 µg (≈4%)

30 µg

Molybdenum21 µg (≈42%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,15 g (≈15%)

1 g

Isoleucine0,26 g (≈19%)

1,4 g

Leucine0,53 g (≈19%)

2,8 g

Lysine0,11 g (≈5%)

2,2 g

Methionine0,10 g (≈11%)

1 g

Phenylalanine0,36 g (≈21%)

1,7 g

Threonine0,21 g (≈14%)

1,5 g

Tryptophan0,08 g (≈19%)

0,4 g

Valine0,30 g (≈16%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,72 g (≈7%)

10 g

Scientific Data Source & TransparencyNutritional values for Shortbread biscuits are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Shortbread biscuits

How many calories are in Shortbread biscuits?100g of Shortbread biscuits contains exactly 456 kcal.

Is Shortbread biscuits high in protein?Shortbread biscuits provides 7.5g of protein per 100g.