Butter cream torte (sponge cake)je 100 g

BLS-Code: D311200 · Kategorie: D

Kalorien

299 kcal

Protein

5.4 g

Fett

18.9 g

Kohlenhydrate

26.7 g

Ballaststoffe

0.5 g

Nutritional Analysis of Butter cream torte (sponge cake)

A 100g serving of Butter cream torte (sponge cake) contains approximately 299 calories (kcal). The macro distribution consists of 5.4g protein, 18.9g fat, and 26.7g carbohydrates.

In addition to macronutrients, Butter cream torte (sponge cake) provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy299 kcal (≈15%)

2.000 kcal

Protein5,4 g (≈11%)

50 g

Total Fat19 g (≈27%)

70 g

Saturated Fat11 g (≈57%)

20 g

Carbohydrates27 g (≈10%)

260 g

Sugar17 g (≈19%)

90 g

Dietary Fibre0,54 g (≈2%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A223 µg (≈25%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,70 mg (≈5%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,16 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,27 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,37 mg (≈6%)

6 mg

Vitamin B634 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)6,0 µg (≈13%)

45 µg

Vitamin B9 (Folate)13 µg (≈3%)

400 µg

Vitamin B120,7 µg (≈18%)

4 µg

Vitamin C0,21 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium60 mg (≈4%)

1.500 mg

Potassium103 mg (≈3%)

4.000 mg

Calcium59 mg (≈6%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus92 mg (≈13%)

700 mg

Chloride99 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc0,46 mg (≈5%)

8,5 mg

Iodine19 µg (≈10%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese70 µg (≈2%)

3.500 µg

Fluoride21 µg (≈1%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,3 µg (≈3%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,13 g (≈13%)

1 g

Isoleucine0,28 g (≈20%)

1,4 g

Leucine0,45 g (≈16%)

2,8 g

Lysine0,32 g (≈15%)

2,2 g

Methionine0,15 g (≈15%)

1 g

Phenylalanine0,28 g (≈17%)

1,7 g

Threonine0,22 g (≈15%)

1,5 g

Tryptophan0,07 g (≈19%)

0,4 g

Valine0,33 g (≈19%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,61 g (≈6%)

10 g

Scientific Data SourceNutritional values for Butter cream torte (sponge cake) are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Butter cream torte (sponge cake)

How many calories in 100g of Butter cream torte (sponge cake)?100g of Butter cream torte (sponge cake) provides 299 kcal.

How much protein in Butter cream torte (sponge cake)?Butter cream torte (sponge cake) contains 5.4g of protein per 100g.