Brioches (yeast dough) without fillingje 100 g

BLS-Code: D461602 · D

Energie: 427 kcal

Protein: 10.4 g

Fett: 25.1 g

Kohlenhydrate: 38.4 g

Brioches (yeast dough) without filling provides 427 kcal per 100g and contains 10.4g protein, 25.1g fat and 38.4g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy427 kcal (≈21%)

2.000 kcal

Protein10 g (≈21%)

50 g

Total Fat25 g (≈36%)

70 g

Saturated Fat15 g (≈73%)

20 g

Carbohydrates38 g (≈15%)

260 g

Sugar4,6 g (≈5%)

90 g

Dietary Fibre2,8 g (≈9%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A273 µg (≈30%)

900 µg

Vitamin D0,7 µg (≈3%)

20 µg

Vitamin E0,93 mg (≈7%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B3 (Niacin)1,0 mg (≈7%)

15 mg

Vitamin B5 (Pantothenic Acid)0,60 mg (≈10%)

6 mg

Vitamin B6100 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)7,3 µg (≈16%)

45 µg

Vitamin B9 (Folate)48 µg (≈12%)

400 µg

Vitamin B120,9 µg (≈23%)

4 µg

Vitamin C0,10 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium233 mg (≈16%)

1.500 mg

Potassium133 mg (≈3%)

4.000 mg

Calcium29 mg (≈3%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus119 mg (≈17%)

700 mg

Chloride368 mg (≈16%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,1 mg (≈9%)

12,5 mg

Zinc0,79 mg (≈9%)

8,5 mg

Iodine23 µg (≈12%)

200 µg

Copper80 µg (≈6%)

1.250 µg

Manganese190 µg (≈5%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,23 g (≈23%)

1 g

Isoleucine0,48 g (≈34%)

1,4 g

Leucine0,79 g (≈28%)

2,8 g

Lysine0,46 g (≈21%)

2,2 g

Methionine0,25 g (≈25%)

1 g

Phenylalanine0,54 g (≈32%)

1,7 g

Threonine0,39 g (≈26%)

1,5 g

Tryptophan0,13 g (≈33%)

0,4 g

Valine0,58 g (≈32%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,13 g (≈8%)

1,6 g

Omega-6 Fatty Acids1,0 g (≈10%)

10 g