Bratwurst with potato salad and mustardje 100 g

BLS-Code: Y942132 · Y

Energie: 188 kcal
Protein: 5.6 g
Fett: 15.2 g
Kohlenhydrate: 6.4 g
Bratwurst with potato salad and mustard provides 188 kcal per 100g and contains 5.6g protein, 15.2g fat and 6.4g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy188 kcal (≈9%)
2.000 kcal
Protein5,6 g (≈11%)
50 g
Total Fat15 g (≈22%)
70 g
Saturated Fat3,2 g (≈16%)
20 g
Carbohydrates6,4 g (≈2%)
260 g
Sugar0,75 g (≈1%)
90 g
Dietary Fibre1,0 g (≈3%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A19 µg (≈2%)
900 µg
Vitamin D0,1 µg (≈1%)
20 µg
Vitamin E1,6 mg (≈12%)
14 mg
Vitamin K17 µg (≈24%)
70 µg
Vitamin B1 (Thiamine)0,08 mg (≈7%)
1,1 mg
Vitamin B2 (Riboflavin)0,05 mg (≈4%)
1,2 mg
Vitamin B3 (Niacin)1,8 mg (≈12%)
15 mg
Vitamin B5 (Pantothenic Acid)0,25 mg (≈4%)
6 mg
Vitamin B660 µg (≈4%)
1.400 µg
Vitamin B7 (Biotin)0,9 µg (≈2%)
45 µg
Vitamin B9 (Folate)9,0 µg (≈2%)
400 µg
Vitamin B120,2 µg (≈5%)
4 µg
Vitamin C10 mg (≈10%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium411 mg (≈27%)
1.500 mg
Potassium210 mg (≈5%)
4.000 mg
Calcium11 mg (≈1%)
1.000 mg
Magnesium14 mg (≈4%)
350 mg
Phosphorus80 mg (≈11%)
700 mg
Chloride635 mg (≈28%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,50 mg (≈4%)
12,5 mg
Zinc0,70 mg (≈8%)
8,5 mg
Iodine2,0 µg (≈1%)
200 µg
Copper70 µg (≈6%)
1.250 µg
Manganese70 µg (≈2%)
3.500 µg
Fluoride4,0 µg (≈0%)
3.800 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum3,0 µg (≈6%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,23 g (≈23%)
1 g
Isoleucine0,27 g (≈19%)
1,4 g
Leucine0,46 g (≈16%)
2,8 g
Lysine0,34 g (≈15%)
2,2 g
Methionine0,20 g (≈20%)
1 g
Phenylalanine0,39 g (≈23%)
1,7 g
Threonine0,28 g (≈19%)
1,5 g
Tryptophan0,07 g (≈17%)
0,4 g
Valine0,31 g (≈17%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,67 g (≈42%)
1,6 g
Omega-6 Fatty Acids2,1 g (≈21%)
10 g