Gravy dark, cannedje 100 g

BLS-Code: U990100 · Kategorie: U

Kalorien

43 kcal

Protein

1.3 g

Fett

1.6 g

Kohlenhydrate

5.7 g

Ballaststoffe

0.5 g

Nutritional Analysis of Gravy dark, canned

A 100g serving of Gravy dark, canned contains approximately 43 calories (kcal). The macro distribution consists of 1.3g protein, 1.6g fat, and 5.7g carbohydrates.

In addition to macronutrients, Gravy dark, canned provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy43 kcal (≈2%)

2.000 kcal

Protein1,3 g (≈3%)

50 g

Total Fat1,6 g (≈2%)

70 g

Saturated Fat0,62 g (≈3%)

20 g

Carbohydrates5,7 g (≈2%)

260 g

Sugar1,2 g (≈1%)

90 g

Dietary Fibre0,50 g (≈2%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A64 µg (≈7%)

900 µg

Vitamin E0,07 mg (≈0%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,03 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,90 mg (≈6%)

15 mg

Vitamin B5 (Pantothenic Acid)0,08 mg (≈1%)

6 mg

Vitamin B660 µg (≈4%)

1.400 µg

Vitamin B9 (Folate)4,0 µg (≈1%)

400 µg

Vitamin B120,1 µg (≈1%)

4 µg

Vitamin C2,0 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium590 mg (≈39%)

1.500 mg

Potassium137 mg (≈3%)

4.000 mg

Calcium12 mg (≈1%)

1.000 mg

Magnesium7,0 mg (≈2%)

350 mg

Phosphorus17 mg (≈2%)

700 mg

Chloride755 mg (≈33%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,31 mg (≈2%)

12,5 mg

Zinc0,12 mg (≈1%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese50 µg (≈1%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,05 g (≈5%)

1 g

Isoleucine0,06 g (≈4%)

1,4 g

Leucine0,11 g (≈4%)

2,8 g

Lysine0,11 g (≈5%)

2,2 g

Methionine0,03 g (≈3%)

1 g

Phenylalanine0,06 g (≈4%)

1,7 g

Threonine0,06 g (≈4%)

1,5 g

Tryptophan0,02 g (≈5%)

0,4 g

Valine0,07 g (≈4%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,01 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,17 g (≈2%)

10 g

Scientific Data SourceNutritional values for Gravy dark, canned are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Gravy dark, canned

How many calories in 100g of Gravy dark, canned?100g of Gravy dark, canned provides 43 kcal.

How much protein in Gravy dark, canned?Gravy dark, canned contains 1.3g of protein per 100g.