Dark chocolate filled with fruit creamje 100 g

BLS-Code: S570700 · Kategorie: S

Kalorien

522 kcal

Protein

6.5 g

Fett

34.1 g

Kohlenhydrate

43.1 g

Ballaststoffe

7.5 g

Nutritional Analysis of Dark chocolate filled with fruit cream

A 100g serving of Dark chocolate filled with fruit cream contains approximately 522 calories (kcal). The macro distribution consists of 6.5g protein, 34.1g fat, and 43.1g carbohydrates.

In addition to macronutrients, Dark chocolate filled with fruit cream provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy522 kcal (≈26%)

2.000 kcal

Protein6,5 g (≈13%)

50 g

Total Fat34 g (≈49%)

70 g

Saturated Fat21 g (≈105%)

20 g

Carbohydrates43 g (≈17%)

260 g

Sugar40 g (≈44%)

90 g

Dietary Fibre7,5 g (≈25%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A50 µg (≈6%)

900 µg

Vitamin D2,8 µg (≈14%)

20 µg

Vitamin E0,50 mg (≈4%)

14 mg

Vitamin K8,0 µg (≈11%)

70 µg

Vitamin B1 (Thiamine)0,14 mg (≈12%)

1,1 mg

Vitamin B2 (Riboflavin)0,08 mg (≈6%)

1,2 mg

Vitamin B3 (Niacin)0,55 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,14 mg (≈2%)

6 mg

Vitamin B619 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)9,7 µg (≈22%)

45 µg

Vitamin B9 (Folate)16 µg (≈4%)

400 µg

Vitamin B120,3 µg (≈8%)

4 µg

Vitamin C0,30 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium8,0 mg (≈1%)

1.500 mg

Potassium501 mg (≈13%)

4.000 mg

Calcium51 mg (≈5%)

1.000 mg

Magnesium140 mg (≈40%)

350 mg

Phosphorus195 mg (≈28%)

700 mg

Chloride15 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron8,5 mg (≈68%)

12,5 mg

Zinc2,1 mg (≈24%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper1150 µg (≈92%)

1.250 µg

Manganese1198 µg (≈34%)

3.500 µg

Fluoride60 µg (≈2%)

3.800 µg

Chromium132 µg (≈440%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,09 g (≈9%)

1 g

Isoleucine0,18 g (≈13%)

1,4 g

Leucine0,32 g (≈12%)

2,8 g

Lysine0,26 g (≈12%)

2,2 g

Methionine0,04 g (≈4%)

1 g

Phenylalanine0,21 g (≈12%)

1,7 g

Threonine0,24 g (≈16%)

1,5 g

Tryptophan0,08 g (≈19%)

0,4 g

Valine0,30 g (≈17%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,13 g (≈8%)

1,6 g

Omega-6 Fatty Acids0,95 g (≈10%)

10 g

Scientific Data SourceNutritional values for Dark chocolate filled with fruit cream are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Dark chocolate filled with fruit cream

How many calories in 100g of Dark chocolate filled with fruit cream?100g of Dark chocolate filled with fruit cream provides 522 kcal.

How much protein in Dark chocolate filled with fruit cream?Dark chocolate filled with fruit cream contains 6.5g of protein per 100g.