Pear butter, sweetenedje 100 g

BLS-Code: S142400 · Kategorie: S

Kalorien

206 kcal

Protein

0.8 g

Fett

0.7 g

Kohlenhydrate

47.7 g

Ballaststoffe

7.3 g

Nutritional Analysis of Pear butter, sweetened

A 100g serving of Pear butter, sweetened contains approximately 206 calories (kcal). The macro distribution consists of 0.8g protein, 0.7g fat, and 47.7g carbohydrates.

In addition to macronutrients, Pear butter, sweetened provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy206 kcal (≈10%)

2.000 kcal

Protein0,80 g (≈2%)

50 g

Total Fat0,70 g (≈1%)

70 g

Saturated Fat0,13 g (≈1%)

20 g

Carbohydrates48 g (≈18%)

260 g

Sugar41 g (≈45%)

90 g

Dietary Fibre7,3 g (≈24%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A5,0 µg (≈1%)

900 µg

Vitamin E0,48 mg (≈3%)

14 mg

Vitamin K11 µg (≈16%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,45 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)

6 mg

Vitamin B682 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)0,9 µg (≈2%)

45 µg

Vitamin B9 (Folate)8,0 µg (≈2%)

400 µg

Vitamin C9,6 mg (≈10%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium3,0 mg (≈0%)

1.500 mg

Potassium287 mg (≈7%)

4.000 mg

Calcium18 mg (≈2%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus26 mg (≈4%)

700 mg

Chloride5,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc0,24 mg (≈3%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper175 µg (≈14%)

1.250 µg

Manganese120 µg (≈3%)

3.500 µg

Fluoride23 µg (≈1%)

3.800 µg

Chromium4,0 µg (≈13%)

30 µg

Molybdenum2,0 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,01 g (≈1%)

1 g

Isoleucine0,02 g (≈1%)

1,4 g

Leucine0,04 g (≈1%)

2,8 g

Lysine0,03 g (≈2%)

2,2 g

Methionine3,0 mg (≈0%)

1 g

Phenylalanine0,02 g (≈1%)

1,7 g

Threonine0,02 g (≈1%)

1,5 g

Tryptophan3,0 mg (≈1%)

0,4 g

Valine0,03 g (≈2%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,05 g (≈3%)

1,6 g

Omega-6 Fatty Acids0,27 g (≈3%)

10 g

Scientific Data SourceNutritional values for Pear butter, sweetened are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Pear butter, sweetened

How many calories in 100g of Pear butter, sweetened?100g of Pear butter, sweetened provides 206 kcal.

How much protein in Pear butter, sweetened?Pear butter, sweetened contains 0.8g of protein per 100g.