Berner small sausage (with bacon and cheese)je 100 g
BLS-Code: W211400 · W
Energie: 259 kcal
Protein: 13.6 g
Fett: 22.6 g
Kohlenhydrate: 0.1 g
Berner small sausage (with bacon and cheese) provides 259 kcal per 100g and contains 13.6g protein, 22.6g fat and 0.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy259 kcal (≈13%)
2.000 kcal
Protein14 g (≈27%)
50 g
Total Fat23 g (≈32%)
70 g
Saturated Fat9,2 g (≈46%)
20 g
Carbohydrates0,15 g (≈0%)
260 g
Sugar0,10 g (≈0%)
90 g
Dietary Fibre0,03 g (≈0%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A41 µg (≈5%)
900 µg
Vitamin D0,3 µg (≈2%)
20 µg
Vitamin E0,50 mg (≈4%)
14 mg
Vitamin K10 µg (≈14%)
70 µg
Vitamin B1 (Thiamine)0,15 mg (≈14%)
1,1 mg
Vitamin B2 (Riboflavin)0,11 mg (≈9%)
1,2 mg
Vitamin B3 (Niacin)3,1 mg (≈21%)
15 mg
Vitamin B5 (Pantothenic Acid)0,18 mg (≈3%)
6 mg
Vitamin B6129 µg (≈9%)
1.400 µg
Vitamin B7 (Biotin)1,0 µg (≈2%)
45 µg
Vitamin B9 (Folate)4,0 µg (≈1%)
400 µg
Vitamin B121,0 µg (≈25%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium1.000 mg (≈67%)
1.500 mg
Potassium147 mg (≈4%)
4.000 mg
Calcium166 mg (≈17%)
1.000 mg
Magnesium14 mg (≈4%)
350 mg
Phosphorus210 mg (≈30%)
700 mg
Chloride1.400 mg (≈61%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,62 mg (≈5%)
12,5 mg
Zinc1,8 mg (≈22%)
8,5 mg
Iodine1,5 µg (≈1%)
200 µg
Copper68 µg (≈5%)
1.250 µg
Manganese18 µg (≈1%)
3.500 µg
Fluoride10 µg (≈0%)
3.800 µg
Chromium0,8 µg (≈3%)
30 µg
Molybdenum1,1 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,50 g (≈50%)
1 g
Isoleucine0,67 g (≈48%)
1,4 g
Leucine1,1 g (≈41%)
2,8 g
Lysine0,95 g (≈43%)
2,2 g
Methionine0,46 g (≈46%)
1 g
Phenylalanine0,80 g (≈47%)
1,7 g
Threonine0,61 g (≈41%)
1,5 g
Tryptophan0,16 g (≈41%)
0,4 g
Valine0,77 g (≈43%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,19 g (≈12%)
1,6 g
Omega-6 Fatty Acids2,0 g (≈20%)
10 g