Berlin Knacker sausage raw, small, firmje 100 g

BLS-Code: W182000 · Kategorie: W

Kalorien

271 kcal

Protein

21.3 g

Fett

20.7 g

Kohlenhydrate

0.0 g

Ballaststoffe

0.0 g

Nutritional Analysis of Berlin Knacker sausage raw, small, firm

A 100g serving of Berlin Knacker sausage raw, small, firm contains approximately 271 calories (kcal). The macro distribution consists of 21.3g protein, 20.7g fat, and 0.0g carbohydrates.

In addition to macronutrients, Berlin Knacker sausage raw, small, firm provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy271 kcal (≈14%)

2.000 kcal

Protein21 g (≈43%)

50 g

Total Fat21 g (≈30%)

70 g

Saturated Fat7,8 g (≈39%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A13 µg (≈1%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,76 mg (≈5%)

14 mg

Vitamin K18 µg (≈26%)

70 µg

Vitamin B1 (Thiamine)0,54 mg (≈49%)

1,1 mg

Vitamin B2 (Riboflavin)0,13 mg (≈11%)

1,2 mg

Vitamin B3 (Niacin)12 mg (≈77%)

15 mg

Vitamin B5 (Pantothenic Acid)0,36 mg (≈6%)

6 mg

Vitamin B6461 µg (≈33%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)1,0 µg (≈0%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium1.200 mg (≈80%)

1.500 mg

Potassium371 mg (≈9%)

4.000 mg

Calcium7,7 mg (≈1%)

1.000 mg

Magnesium22 mg (≈6%)

350 mg

Phosphorus190 mg (≈27%)

700 mg

Chloride1.700 mg (≈74%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,89 mg (≈7%)

12,5 mg

Zinc2,4 mg (≈28%)

8,5 mg

Iodine0,9 µg (≈0%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese8,0 µg (≈0%)

3.500 µg

Chromium0,4 µg (≈1%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine1,0 g (≈101%)

1 g

Isoleucine1,2 g (≈86%)

1,4 g

Leucine2,0 g (≈71%)

2,8 g

Lysine1,5 g (≈68%)

2,2 g

Methionine0,92 g (≈92%)

1 g

Phenylalanine1,6 g (≈96%)

1,7 g

Threonine1,2 g (≈77%)

1,5 g

Tryptophan0,27 g (≈68%)

0,4 g

Valine1,3 g (≈72%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,20 g (≈13%)

1,6 g

Omega-6 Fatty Acids2,1 g (≈21%)

10 g

Scientific Data SourceNutritional values for Berlin Knacker sausage raw, small, firm are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Berlin Knacker sausage raw, small, firm

How many calories in 100g of Berlin Knacker sausage raw, small, firm?100g of Berlin Knacker sausage raw, small, firm provides 271 kcal.

How much protein in Berlin Knacker sausage raw, small, firm?Berlin Knacker sausage raw, small, firm contains 21.3g of protein per 100g.