Berlin Knacker sausage raw, small, firmje 100 g
BLS-Code: W182000 · W
Energie: 271 kcal
Protein: 21.3 g
Fett: 20.7 g
Kohlenhydrate: 0.0 g
Berlin Knacker sausage raw, small, firm provides 271 kcal per 100g and contains 21.3g protein, 20.7g fat and 0.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy271 kcal (≈14%)
2.000 kcal
Protein21 g (≈43%)
50 g
Total Fat21 g (≈30%)
70 g
Saturated Fat7,8 g (≈39%)
20 g
Vitamins
Nutrientper 100 gReference
Vitamin A13 µg (≈1%)
900 µg
Vitamin D0,4 µg (≈2%)
20 µg
Vitamin E0,76 mg (≈5%)
14 mg
Vitamin K18 µg (≈26%)
70 µg
Vitamin B1 (Thiamine)0,54 mg (≈49%)
1,1 mg
Vitamin B2 (Riboflavin)0,13 mg (≈11%)
1,2 mg
Vitamin B3 (Niacin)12 mg (≈77%)
15 mg
Vitamin B5 (Pantothenic Acid)0,36 mg (≈6%)
6 mg
Vitamin B6461 µg (≈33%)
1.400 µg
Vitamin B7 (Biotin)1,0 µg (≈2%)
45 µg
Vitamin B9 (Folate)1,0 µg (≈0%)
400 µg
Vitamin B121,0 µg (≈25%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium1.200 mg (≈80%)
1.500 mg
Potassium371 mg (≈9%)
4.000 mg
Calcium7,7 mg (≈1%)
1.000 mg
Magnesium22 mg (≈6%)
350 mg
Phosphorus190 mg (≈27%)
700 mg
Chloride1.700 mg (≈74%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,89 mg (≈7%)
12,5 mg
Zinc2,4 mg (≈28%)
8,5 mg
Iodine0,9 µg (≈0%)
200 µg
Copper60 µg (≈5%)
1.250 µg
Manganese8,0 µg (≈0%)
3.500 µg
Chromium0,4 µg (≈1%)
30 µg
Amino Acids
Nutrientper 100 gReference
Histidine1,0 g (≈101%)
1 g
Isoleucine1,2 g (≈86%)
1,4 g
Leucine2,0 g (≈71%)
2,8 g
Lysine1,5 g (≈68%)
2,2 g
Methionine0,92 g (≈92%)
1 g
Phenylalanine1,6 g (≈96%)
1,7 g
Threonine1,2 g (≈77%)
1,5 g
Tryptophan0,27 g (≈68%)
0,4 g
Valine1,3 g (≈72%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,20 g (≈13%)
1,6 g
Omega-6 Fatty Acids2,1 g (≈21%)
10 g