Bergkäse (Alpine cheese) min. 50 % fat in dry matterje 100 g

BLS-Code: M302700 · M

Energie: 423 kcal

Protein: 26.9 g

Fett: 34.8 g

Kohlenhydrate: 0.0 g

Bergkäse (Alpine cheese) min. 50 % fat in dry matter provides 423 kcal per 100g and contains 26.9g protein, 34.8g fat and 0.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy423 kcal (≈21%)

2.000 kcal

Protein27 g (≈54%)

50 g

Total Fat35 g (≈50%)

70 g

Saturated Fat17 g (≈83%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A357 µg (≈40%)

900 µg

Vitamin D0,7 µg (≈3%)

20 µg

Vitamin E0,90 mg (≈6%)

14 mg

Vitamin K20 µg (≈29%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,34 mg (≈28%)

1,2 mg

Vitamin B3 (Niacin)0,10 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,40 mg (≈7%)

6 mg

Vitamin B6110 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)12 µg (≈3%)

400 µg

Vitamin B122,6 µg (≈65%)

4 µg

Vitamin C0,88 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium395 mg (≈26%)

1.500 mg

Potassium103 mg (≈3%)

4.000 mg

Calcium996 mg (≈100%)

1.000 mg

Magnesium42 mg (≈12%)

350 mg

Phosphorus666 mg (≈95%)

700 mg

Chloride700 mg (≈30%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc4,3 mg (≈51%)

8,5 mg

Iodine32 µg (≈16%)

200 µg

Copper400 µg (≈32%)

1.250 µg

Manganese40 µg (≈1%)

3.500 µg

Fluoride160 µg (≈4%)

3.800 µg

Chromium3,5 µg (≈12%)

30 µg

Molybdenum19 µg (≈38%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,90 g (≈90%)

1 g

Isoleucine1,5 g (≈107%)

1,4 g

Leucine2,8 g (≈100%)

2,8 g

Lysine2,3 g (≈105%)

2,2 g

Methionine0,80 g (≈80%)

1 g

Phenylalanine1,7 g (≈100%)

1,7 g

Threonine1,3 g (≈87%)

1,5 g

Tryptophan0,38 g (≈95%)

0,4 g

Valine1,8 g (≈100%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,12 g (≈8%)

1,6 g

Omega-6 Fatty Acids1,3 g (≈13%)

10 g

Scientific Data Source & TransparencyNutritional values for Bergkäse (Alpine cheese) min. 50 % fat in dry matter are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Bergkäse (Alpine cheese) min. 50 % fat in dry matter

How many calories are in Bergkäse (Alpine cheese) min. 50 % fat in dry matter?100g of Bergkäse (Alpine cheese) min. 50 % fat in dry matter contains exactly 423 kcal.

Is Bergkäse (Alpine cheese) min. 50 % fat in dry matter high in protein?Bergkäse (Alpine cheese) min. 50 % fat in dry matter provides 26.9g of protein per 100g.