Spit cake tipsje 100 g
BLS-Code: D6A2000 · D
Energie: 488 kcal
Protein: 7.1 g
Fett: 29.7 g
Kohlenhydrate: 45.7 g
Spit cake tips provides 488 kcal per 100g and contains 7.1g protein, 29.7g fat and 45.7g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy488 kcal (≈24%)
2.000 kcal
Protein7,1 g (≈14%)
50 g
Total Fat30 g (≈42%)
70 g
Saturated Fat16 g (≈80%)
20 g
Carbohydrates46 g (≈18%)
260 g
Sugar35 g (≈39%)
90 g
Dietary Fibre4,9 g (≈16%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A158 µg (≈18%)
900 µg
Vitamin D1,0 µg (≈5%)
20 µg
Vitamin E2,1 mg (≈15%)
14 mg
Vitamin K9,0 µg (≈13%)
70 µg
Vitamin B1 (Thiamine)0,07 mg (≈6%)
1,1 mg
Vitamin B2 (Riboflavin)0,16 mg (≈13%)
1,2 mg
Vitamin B3 (Niacin)0,40 mg (≈3%)
15 mg
Vitamin B5 (Pantothenic Acid)0,34 mg (≈6%)
6 mg
Vitamin B642 µg (≈3%)
1.400 µg
Vitamin B7 (Biotin)8,0 µg (≈18%)
45 µg
Vitamin B9 (Folate)16 µg (≈4%)
400 µg
Vitamin B120,8 µg (≈20%)
4 µg
Vitamin C0,20 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium117 mg (≈8%)
1.500 mg
Potassium306 mg (≈8%)
4.000 mg
Calcium40 mg (≈4%)
1.000 mg
Magnesium77 mg (≈22%)
350 mg
Phosphorus207 mg (≈30%)
700 mg
Chloride66 mg (≈3%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron5,7 mg (≈46%)
12,5 mg
Zinc1,4 mg (≈16%)
8,5 mg
Iodine13 µg (≈7%)
200 µg
Copper590 µg (≈47%)
1.250 µg
Manganese740 µg (≈21%)
3.500 µg
Fluoride100 µg (≈3%)
3.800 µg
Chromium71 µg (≈237%)
30 µg
Molybdenum1,4 µg (≈3%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,14 g (≈14%)
1 g
Isoleucine0,30 g (≈22%)
1,4 g
Leucine0,49 g (≈18%)
2,8 g
Lysine0,34 g (≈16%)
2,2 g
Methionine0,14 g (≈14%)
1 g
Phenylalanine0,33 g (≈19%)
1,7 g
Threonine0,28 g (≈19%)
1,5 g
Tryptophan0,09 g (≈22%)
0,4 g
Valine0,41 g (≈23%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,20 g (≈13%)
1,6 g
Omega-6 Fatty Acids2,1 g (≈21%)
10 g