Balsamic vinegarje 100 g
BLS-Code: R125000 · R
Energie: 95 kcal
Protein: 0.0 g
Fett: 0.0 g
Kohlenhydrate: 20.0 g
Balsamic vinegar provides 95 kcal per 100g and contains 0.0g protein, 0.0g fat and 20.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy95 kcal (≈5%)
2.000 kcal
Carbohydrates20 g (≈8%)
260 g
Sugar20 g (≈22%)
90 g
Vitamins
Nutrientper 100 gReference
Vitamin B3 (Niacin)0,08 mg (≈1%)
15 mg
Vitamin B640 µg (≈3%)
1.400 µg
Minerals
Nutrientper 100 gReference
Sodium22 mg (≈1%)
1.500 mg
Potassium67 mg (≈2%)
4.000 mg
Calcium16 mg (≈2%)
1.000 mg
Magnesium12 mg (≈3%)
350 mg
Phosphorus24 mg (≈3%)
700 mg
Trace Elements
Nutrientper 100 gReference
Iron0,29 mg (≈2%)
12,5 mg
Zinc0,10 mg (≈1%)
8,5 mg
Iodine1,0 µg (≈1%)
200 µg
Copper26 µg (≈2%)
1.250 µg
Manganese131 µg (≈4%)
3.500 µg
Chromium3,0 µg (≈10%)
30 µg
Molybdenum0,2 µg (≈0%)
50 µg
Scientific Data Source & TransparencyNutritional values for Balsamic vinegar are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.
Frequently Asked Questions about Balsamic vinegar
How many calories are in Balsamic vinegar?100g of Balsamic vinegar contains exactly 95 kcal.
Is Balsamic vinegar high in protein?Balsamic vinegar provides 0.0g of protein per 100g.