Baguette roll with salami, tomatoes and salad creamje 100 g
BLS-Code: X060030 · X
Energie: 198 kcal
Protein: 7.0 g
Fett: 5.8 g
Kohlenhydrate: 28.0 g
Baguette roll with salami, tomatoes and salad cream provides 198 kcal per 100g and contains 7.0g protein, 5.8g fat and 28.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy198 kcal (≈10%)
2.000 kcal
Protein7,0 g (≈14%)
50 g
Total Fat5,8 g (≈8%)
70 g
Saturated Fat1,4 g (≈7%)
20 g
Carbohydrates28 g (≈11%)
260 g
Sugar2,5 g (≈3%)
90 g
Dietary Fibre2,5 g (≈8%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A34 µg (≈4%)
900 µg
Vitamin D0,1 µg (≈0%)
20 µg
Vitamin E1,1 mg (≈8%)
14 mg
Vitamin K9,0 µg (≈13%)
70 µg
Vitamin B1 (Thiamine)0,15 mg (≈14%)
1,1 mg
Vitamin B2 (Riboflavin)0,06 mg (≈5%)
1,2 mg
Vitamin B3 (Niacin)1,7 mg (≈11%)
15 mg
Vitamin B5 (Pantothenic Acid)0,23 mg (≈4%)
6 mg
Vitamin B6103 µg (≈7%)
1.400 µg
Vitamin B7 (Biotin)2,0 µg (≈4%)
45 µg
Vitamin B9 (Folate)18 µg (≈5%)
400 µg
Vitamin C6,7 mg (≈7%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium500 mg (≈33%)
1.500 mg
Potassium188 mg (≈5%)
4.000 mg
Calcium17 mg (≈2%)
1.000 mg
Magnesium16 mg (≈5%)
350 mg
Phosphorus73 mg (≈10%)
700 mg
Chloride800 mg (≈35%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,70 mg (≈6%)
12,5 mg
Zinc0,70 mg (≈8%)
8,5 mg
Iodine1,0 µg (≈1%)
200 µg
Copper70 µg (≈6%)
1.250 µg
Manganese290 µg (≈8%)
3.500 µg
Fluoride9,0 µg (≈0%)
3.800 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum0,2 µg (≈0%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,20 g (≈20%)
1 g
Isoleucine0,30 g (≈21%)
1,4 g
Leucine0,50 g (≈18%)
2,8 g
Lysine0,30 g (≈14%)
2,2 g
Methionine0,17 g (≈17%)
1 g
Phenylalanine0,40 g (≈24%)
1,7 g
Threonine0,30 g (≈20%)
1,5 g
Tryptophan0,07 g (≈18%)
0,4 g
Valine0,30 g (≈17%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,20 g (≈13%)
1,6 g
Omega-6 Fatty Acids1,1 g (≈11%)
10 g