Sausage meat for cold cuts reduced-fatje 100 g

BLS-Code: W003000 · W

Energie: 151 kcal

Protein: 15.1 g

Fett: 10.1 g

Kohlenhydrate: 0.1 g

Sausage meat for cold cuts reduced-fat provides 151 kcal per 100g and contains 15.1g protein, 10.1g fat and 0.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy151 kcal (≈8%)

2.000 kcal

Protein15 g (≈30%)

50 g

Total Fat10 g (≈14%)

70 g

Saturated Fat3,7 g (≈19%)

20 g

Carbohydrates0,13 g (≈0%)

260 g

Dietary Fibre0,07 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A5,0 µg (≈1%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,45 mg (≈3%)

14 mg

Vitamin K14 µg (≈20%)

70 µg

Vitamin B1 (Thiamine)0,52 mg (≈48%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)7,0 mg (≈47%)

15 mg

Vitamin B5 (Pantothenic Acid)0,23 mg (≈4%)

6 mg

Vitamin B6365 µg (≈26%)

1.400 µg

Vitamin B7 (Biotin)0,6 µg (≈1%)

45 µg

Vitamin B9 (Folate)0,5 µg (≈0%)

400 µg

Vitamin B120,3 µg (≈7%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium900 mg (≈60%)

1.500 mg

Potassium265 mg (≈7%)

4.000 mg

Calcium5,7 mg (≈1%)

1.000 mg

Magnesium17 mg (≈5%)

350 mg

Phosphorus210 mg (≈30%)

700 mg

Chloride1.200 mg (≈52%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,64 mg (≈5%)

12,5 mg

Zinc1,3 mg (≈16%)

8,5 mg

Iodine0,5 µg (≈0%)

200 µg

Copper46 µg (≈4%)

1.250 µg

Manganese23 µg (≈1%)

3.500 µg

Fluoride0,1 µg (≈0%)

3.800 µg

Chromium0,2 µg (≈1%)

30 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,79 g (≈79%)

1 g

Isoleucine0,82 g (≈59%)

1,4 g

Leucine1,4 g (≈49%)

2,8 g

Lysine0,85 g (≈39%)

2,2 g

Methionine0,72 g (≈72%)

1 g

Phenylalanine1,3 g (≈74%)

1,7 g

Threonine0,79 g (≈53%)

1,5 g

Tryptophan0,19 g (≈47%)

0,4 g

Valine0,88 g (≈49%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids1,0 g (≈10%)

10 g

Scientific Data Source & TransparencyNutritional values for Sausage meat for cold cuts reduced-fat are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Sausage meat for cold cuts reduced-fat

How many calories are in Sausage meat for cold cuts reduced-fat?100g of Sausage meat for cold cuts reduced-fat contains exactly 151 kcal.

Is Sausage meat for cold cuts reduced-fat high in protein?Sausage meat for cold cuts reduced-fat provides 15.1g of protein per 100g.