Sausage meat for cold cuts reduced-fatje 100 g

BLS-Code: W003000 · W

Energie: 151 kcal
Protein: 15.1 g
Fett: 10.1 g
Kohlenhydrate: 0.1 g
Sausage meat for cold cuts reduced-fat provides 151 kcal per 100g and contains 15.1g protein, 10.1g fat and 0.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy151 kcal (≈8%)
2.000 kcal
Protein15 g (≈30%)
50 g
Total Fat10 g (≈14%)
70 g
Saturated Fat3,7 g (≈19%)
20 g
Carbohydrates0,13 g (≈0%)
260 g
Dietary Fibre0,07 g (≈0%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A5,0 µg (≈1%)
900 µg
Vitamin D0,2 µg (≈1%)
20 µg
Vitamin E0,45 mg (≈3%)
14 mg
Vitamin K14 µg (≈20%)
70 µg
Vitamin B1 (Thiamine)0,52 mg (≈48%)
1,1 mg
Vitamin B2 (Riboflavin)0,11 mg (≈9%)
1,2 mg
Vitamin B3 (Niacin)7,0 mg (≈47%)
15 mg
Vitamin B5 (Pantothenic Acid)0,23 mg (≈4%)
6 mg
Vitamin B6365 µg (≈26%)
1.400 µg
Vitamin B7 (Biotin)0,6 µg (≈1%)
45 µg
Vitamin B9 (Folate)0,5 µg (≈0%)
400 µg
Vitamin B120,3 µg (≈7%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium900 mg (≈60%)
1.500 mg
Potassium265 mg (≈7%)
4.000 mg
Calcium5,7 mg (≈1%)
1.000 mg
Magnesium17 mg (≈5%)
350 mg
Phosphorus210 mg (≈30%)
700 mg
Chloride1.200 mg (≈52%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,64 mg (≈5%)
12,5 mg
Zinc1,3 mg (≈16%)
8,5 mg
Iodine0,5 µg (≈0%)
200 µg
Copper46 µg (≈4%)
1.250 µg
Manganese23 µg (≈1%)
3.500 µg
Fluoride0,1 µg (≈0%)
3.800 µg
Chromium0,2 µg (≈1%)
30 µg
Molybdenum0,2 µg (≈0%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,79 g (≈79%)
1 g
Isoleucine0,82 g (≈59%)
1,4 g
Leucine1,4 g (≈49%)
2,8 g
Lysine0,85 g (≈39%)
2,2 g
Methionine0,72 g (≈72%)
1 g
Phenylalanine1,3 g (≈74%)
1,7 g
Threonine0,79 g (≈53%)
1,5 g
Tryptophan0,19 g (≈47%)
0,4 g
Valine0,88 g (≈49%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,09 g (≈6%)
1,6 g
Omega-6 Fatty Acids1,0 g (≈10%)
10 g