Casserole of fresh egg pasta with cream-cheese sauce and Chester cheese gratinatedje 100 g

BLS-Code: X720613 · Kategorie: X

Kalorien

285 kcal

Protein

9.9 g

Fett

18.3 g

Kohlenhydrate

19.2 g

Ballaststoffe

1.5 g

Nutritional Analysis of Casserole of fresh egg pasta with cream-cheese sauce and Chester cheese gratinated

A 100g serving of Casserole of fresh egg pasta with cream-cheese sauce and Chester cheese gratinated contains approximately 285 calories (kcal). The macro distribution consists of 9.9g protein, 18.3g fat, and 19.2g carbohydrates.

In addition to macronutrients, Casserole of fresh egg pasta with cream-cheese sauce and Chester cheese gratinated provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy285 kcal (≈14%)

2.000 kcal

Protein9,9 g (≈20%)

50 g

Total Fat18 g (≈26%)

70 g

Saturated Fat9,3 g (≈47%)

20 g

Carbohydrates19 g (≈7%)

260 g

Sugar1,5 g (≈2%)

90 g

Dietary Fibre1,5 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A196 µg (≈22%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,79 mg (≈6%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,21 mg (≈18%)

1,2 mg

Vitamin B3 (Niacin)0,25 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,35 mg (≈6%)

6 mg

Vitamin B630 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)13 µg (≈3%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C0,22 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium334 mg (≈22%)

1.500 mg

Potassium93 mg (≈2%)

4.000 mg

Calcium157 mg (≈16%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus158 mg (≈23%)

700 mg

Chloride650 mg (≈28%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc1,0 mg (≈12%)

8,5 mg

Iodine8,0 µg (≈4%)

200 µg

Copper40 µg (≈3%)

1.250 µg

Manganese100 µg (≈3%)

3.500 µg

Fluoride7,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum6,0 µg (≈12%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,30 g (≈30%)

1 g

Isoleucine0,50 g (≈36%)

1,4 g

Leucine0,90 g (≈32%)

2,8 g

Lysine0,60 g (≈27%)

2,2 g

Methionine0,20 g (≈20%)

1 g

Phenylalanine0,50 g (≈29%)

1,7 g

Threonine0,40 g (≈27%)

1,5 g

Tryptophan0,13 g (≈33%)

0,4 g

Valine0,60 g (≈33%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,16 g (≈10%)

1,6 g

Omega-6 Fatty Acids0,80 g (≈8%)

10 g

Scientific Data SourceNutritional values for Casserole of fresh egg pasta with cream-cheese sauce and Chester cheese gratinated are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Casserole of fresh egg pasta with cream-cheese sauce and Chester cheese gratinated

How many calories in 100g of Casserole of fresh egg pasta with cream-cheese sauce and Chester cheese gratinated?100g of Casserole of fresh egg pasta with cream-cheese sauce and Chester cheese gratinated provides 285 kcal.

How much protein in Casserole of fresh egg pasta with cream-cheese sauce and Chester cheese gratinated?Casserole of fresh egg pasta with cream-cheese sauce and Chester cheese gratinated contains 9.9g of protein per 100g.