Apricot juiceje 100 g
BLS-Code: F201600 · Kategorie: F
Kalorien
49 kcal
Protein
0.7 g
Fett
0.1 g
Kohlenhydrate
10.8 g
Ballaststoffe
0.2 g
Nutritional Analysis of Apricot juice
A 100g serving of Apricot juice contains approximately 49 calories (kcal). The macro distribution consists of 0.7g protein, 0.1g fat, and 10.8g carbohydrates.
In addition to macronutrients, Apricot juice provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.
Macronutrients
Nutrientper 100 gReference
Energy49 kcal (≈2%)
2.000 kcal
Protein0,70 g (≈1%)
50 g
Total Fat0,10 g (≈0%)
70 g
Saturated Fat8,3 mg (≈0%)
20 g
Carbohydrates11 g (≈4%)
260 g
Sugar10 g (≈11%)
90 g
Dietary Fibre0,15 g (≈1%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A275 µg (≈31%)
900 µg
Vitamin E0,50 mg (≈4%)
14 mg
Vitamin K3,0 µg (≈4%)
70 µg
Vitamin B1 (Thiamine)0,09 mg (≈8%)
1,1 mg
Vitamin B2 (Riboflavin)0,04 mg (≈4%)
1,2 mg
Vitamin B3 (Niacin)0,62 mg (≈4%)
15 mg
Vitamin B5 (Pantothenic Acid)0,23 mg (≈4%)
6 mg
Vitamin B656 µg (≈4%)
1.400 µg
Vitamin B9 (Folate)6,5 µg (≈2%)
400 µg
Vitamin C5,6 mg (≈6%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium2,0 mg (≈0%)
1.500 mg
Potassium104 mg (≈3%)
4.000 mg
Calcium5,5 mg (≈1%)
1.000 mg
Magnesium3,3 mg (≈1%)
350 mg
Phosphorus21 mg (≈3%)
700 mg
Chloride1,0 mg (≈0%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,24 mg (≈2%)
12,5 mg
Zinc0,05 mg (≈1%)
8,5 mg
Iodine0,5 µg (≈0%)
200 µg
Copper24 µg (≈2%)
1.250 µg
Manganese19 µg (≈1%)
3.500 µg
Fluoride10 µg (≈0%)
3.800 µg
Chromium2,7 µg (≈9%)
30 µg
Molybdenum1,5 µg (≈3%)
50 µg
Amino Acids
Nutrientper 100 gReference
Leucine0,02 g (≈1%)
2,8 g
Lysine0,02 g (≈1%)
2,2 g
Threonine0,02 g (≈1%)
1,5 g
Valine0,02 g (≈1%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-6 Fatty Acids0,02 g (≈0%)
10 g
Scientific Data SourceNutritional values for Apricot juice are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).
FAQ about Apricot juice
How many calories in 100g of Apricot juice?100g of Apricot juice provides 49 kcal.
How much protein in Apricot juice?Apricot juice contains 0.7g of protein per 100g.