Cold apricot soup thickened with starchje 100 g

BLS-Code: X492563 · Kategorie: X

Kalorien

48 kcal

Protein

0.8 g

Fett

0.1 g

Kohlenhydrate

9.9 g

Ballaststoffe

1.4 g

Nutritional Analysis of Cold apricot soup thickened with starch

A 100g serving of Cold apricot soup thickened with starch contains approximately 48 calories (kcal). The macro distribution consists of 0.8g protein, 0.1g fat, and 9.9g carbohydrates.

In addition to macronutrients, Cold apricot soup thickened with starch provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy48 kcal (≈2%)

2.000 kcal

Protein0,80 g (≈2%)

50 g

Total Fat0,10 g (≈0%)

70 g

Saturated Fat0,01 g (≈0%)

20 g

Carbohydrates9,9 g (≈4%)

260 g

Sugar7,8 g (≈9%)

90 g

Dietary Fibre1,4 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A197 µg (≈22%)

900 µg

Vitamin E0,48 mg (≈3%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,08 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,05 mg (≈4%)

1,2 mg

Vitamin B3 (Niacin)0,65 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,25 mg (≈4%)

6 mg

Vitamin B660 µg (≈4%)

1.400 µg

Vitamin B9 (Folate)7,1 µg (≈2%)

400 µg

Vitamin C7,1 mg (≈7%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium2,0 mg (≈0%)

1.500 mg

Potassium340 mg (≈9%)

4.000 mg

Calcium22 mg (≈2%)

1.000 mg

Magnesium19 mg (≈5%)

350 mg

Phosphorus20 mg (≈3%)

700 mg

Chloride1,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,58 mg (≈5%)

12,5 mg

Zinc0,20 mg (≈2%)

8,5 mg

Iodine0,5 µg (≈0%)

200 µg

Copper80 µg (≈6%)

1.250 µg

Manganese210 µg (≈6%)

3.500 µg

Fluoride10 µg (≈0%)

3.800 µg

Amino Acids

Nutrientper 100 gReference

Isoleucine1,0 mg (≈0%)

1,4 g

Leucine0,02 g (≈1%)

2,8 g

Lysine0,02 g (≈1%)

2,2 g

Phenylalanine1,0 mg (≈0%)

1,7 g

Threonine0,02 g (≈1%)

1,5 g

Valine0,02 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids2,0 mg (≈0%)

1,6 g

Omega-6 Fatty Acids0,03 g (≈0%)

10 g

Scientific Data SourceNutritional values for Cold apricot soup thickened with starch are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Cold apricot soup thickened with starch

How many calories in 100g of Cold apricot soup thickened with starch?100g of Cold apricot soup thickened with starch provides 48 kcal.

How much protein in Cold apricot soup thickened with starch?Cold apricot soup thickened with starch contains 0.8g of protein per 100g.