Cold apricot soup thickened with starchje 100 g
BLS-Code: X492563 · X
Energie: 48 kcal
Protein: 0.8 g
Fett: 0.1 g
Kohlenhydrate: 9.9 g
Cold apricot soup thickened with starch provides 48 kcal per 100g and contains 0.8g protein, 0.1g fat and 9.9g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy48 kcal (≈2%)
2.000 kcal
Protein0,80 g (≈2%)
50 g
Total Fat0,10 g (≈0%)
70 g
Saturated Fat0,01 g (≈0%)
20 g
Carbohydrates9,9 g (≈4%)
260 g
Sugar7,8 g (≈9%)
90 g
Dietary Fibre1,4 g (≈5%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A197 µg (≈22%)
900 µg
Vitamin E0,48 mg (≈3%)
14 mg
Vitamin K3,0 µg (≈4%)
70 µg
Vitamin B1 (Thiamine)0,08 mg (≈7%)
1,1 mg
Vitamin B2 (Riboflavin)0,05 mg (≈4%)
1,2 mg
Vitamin B3 (Niacin)0,65 mg (≈4%)
15 mg
Vitamin B5 (Pantothenic Acid)0,25 mg (≈4%)
6 mg
Vitamin B660 µg (≈4%)
1.400 µg
Vitamin B9 (Folate)7,1 µg (≈2%)
400 µg
Vitamin C7,1 mg (≈7%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium2,0 mg (≈0%)
1.500 mg
Potassium340 mg (≈9%)
4.000 mg
Calcium22 mg (≈2%)
1.000 mg
Magnesium19 mg (≈5%)
350 mg
Phosphorus20 mg (≈3%)
700 mg
Chloride1,0 mg (≈0%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,58 mg (≈5%)
12,5 mg
Zinc0,20 mg (≈2%)
8,5 mg
Iodine0,5 µg (≈0%)
200 µg
Copper80 µg (≈6%)
1.250 µg
Manganese210 µg (≈6%)
3.500 µg
Fluoride10 µg (≈0%)
3.800 µg
Amino Acids
Nutrientper 100 gReference
Isoleucine1,0 mg (≈0%)
1,4 g
Leucine0,02 g (≈1%)
2,8 g
Lysine0,02 g (≈1%)
2,2 g
Phenylalanine1,0 mg (≈0%)
1,7 g
Threonine0,02 g (≈1%)
1,5 g
Valine0,02 g (≈1%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids2,0 mg (≈0%)
1,6 g
Omega-6 Fatty Acids0,03 g (≈0%)
10 g