Apricot torte with nuts (cake batter)je 100 g

BLS-Code: D238500 · Kategorie: D

Kalorien

284 kcal

Protein

4.8 g

Fett

16.9 g

Kohlenhydrate

27.3 g

Ballaststoffe

1.7 g

Nutritional Analysis of Apricot torte with nuts (cake batter)

A 100g serving of Apricot torte with nuts (cake batter) contains approximately 284 calories (kcal). The macro distribution consists of 4.8g protein, 16.9g fat, and 27.3g carbohydrates.

In addition to macronutrients, Apricot torte with nuts (cake batter) provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy284 kcal (≈14%)

2.000 kcal

Protein4,8 g (≈10%)

50 g

Total Fat17 g (≈24%)

70 g

Saturated Fat7,0 g (≈35%)

20 g

Carbohydrates27 g (≈11%)

260 g

Sugar16 g (≈18%)

90 g

Dietary Fibre1,7 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A175 µg (≈19%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E2,6 mg (≈19%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,42 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)

6 mg

Vitamin B694 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)8,0 µg (≈18%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Vitamin C1,4 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium102 mg (≈7%)

1.500 mg

Potassium173 mg (≈4%)

4.000 mg

Calcium30 mg (≈3%)

1.000 mg

Magnesium23 mg (≈7%)

350 mg

Phosphorus123 mg (≈18%)

700 mg

Chloride52 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc0,48 mg (≈6%)

8,5 mg

Iodine10 µg (≈5%)

200 µg

Copper190 µg (≈15%)

1.250 µg

Manganese760 µg (≈22%)

3.500 µg

Chromium7,0 µg (≈23%)

30 µg

Molybdenum3,5 µg (≈7%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,10 g (≈11%)

1 g

Isoleucine0,21 g (≈15%)

1,4 g

Leucine0,35 g (≈13%)

2,8 g

Lysine0,21 g (≈9%)

2,2 g

Methionine0,10 g (≈10%)

1 g

Phenylalanine0,23 g (≈14%)

1,7 g

Threonine0,17 g (≈12%)

1,5 g

Tryptophan0,06 g (≈15%)

0,4 g

Valine0,26 g (≈15%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,06 g (≈4%)

1,6 g

Omega-6 Fatty Acids1,0 g (≈10%)

10 g

Scientific Data SourceNutritional values for Apricot torte with nuts (cake batter) are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Apricot torte with nuts (cake batter)

How many calories in 100g of Apricot torte with nuts (cake batter)?100g of Apricot torte with nuts (cake batter) provides 284 kcal.

How much protein in Apricot torte with nuts (cake batter)?Apricot torte with nuts (cake batter) contains 4.8g of protein per 100g.