Appenzeller cheese min. 50 % fat in dry matterje 100 g

BLS-Code: M301700 · M

Energie: 403 kcal

Protein: 26.6 g

Fett: 32.5 g

Kohlenhydrate: 0.0 g

Appenzeller cheese min. 50 % fat in dry matter provides 403 kcal per 100g and contains 26.6g protein, 32.5g fat and 0.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy403 kcal (≈20%)

2.000 kcal

Protein27 g (≈53%)

50 g

Total Fat33 g (≈46%)

70 g

Saturated Fat23 g (≈113%)

20 g

Carbohydrates0,4 mg (≈0%)

260 g

Sugar0,4 mg (≈0%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin A382 µg (≈42%)

900 µg

Vitamin D0,6 µg (≈3%)

20 µg

Vitamin E0,90 mg (≈6%)

14 mg

Vitamin K20 µg (≈29%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,44 mg (≈37%)

1,2 mg

Vitamin B3 (Niacin)0,10 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,40 mg (≈7%)

6 mg

Vitamin B670 µg (≈5%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Vitamin C0,88 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium620 mg (≈41%)

1.500 mg

Potassium82 mg (≈2%)

4.000 mg

Calcium740 mg (≈74%)

1.000 mg

Magnesium29 mg (≈8%)

350 mg

Phosphorus540 mg (≈77%)

700 mg

Chloride1.000 mg (≈43%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,27 mg (≈2%)

12,5 mg

Zinc4,0 mg (≈47%)

8,5 mg

Iodine24 µg (≈12%)

200 µg

Copper115 µg (≈9%)

1.250 µg

Manganese25 µg (≈1%)

3.500 µg

Fluoride135 µg (≈4%)

3.800 µg

Chromium3,5 µg (≈12%)

30 µg

Molybdenum19 µg (≈38%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,76 g (≈76%)

1 g

Isoleucine1,3 g (≈89%)

1,4 g

Leucine2,2 g (≈80%)

2,8 g

Lysine2,0 g (≈91%)

2,2 g

Phenylalanine1,3 g (≈77%)

1,7 g

Threonine0,87 g (≈58%)

1,5 g

Valine1,7 g (≈93%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,15 g (≈9%)

1,6 g

Omega-6 Fatty Acids0,55 g (≈5%)

10 g