Apple juiceje 100 g
BLS-Code: F110600 · Kategorie: F
Kalorien
44 kcal
Protein
0.1 g
Fett
0.0 g
Kohlenhydrate
10.6 g
Ballaststoffe
0.3 g
Nutritional Analysis of Apple juice
A 100g serving of Apple juice contains approximately 44 calories (kcal). The macro distribution consists of 0.1g protein, 0.0g fat, and 10.6g carbohydrates.
In addition to macronutrients, Apple juice provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.
Macronutrients
Nutrientper 100 gReference
Energy44 kcal (≈2%)
2.000 kcal
Protein0,10 g (≈0%)
50 g
Carbohydrates11 g (≈4%)
260 g
Sugar9,6 g (≈11%)
90 g
Dietary Fibre0,31 g (≈1%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A6,0 µg (≈1%)
900 µg
Vitamin E0,08 mg (≈1%)
14 mg
Vitamin K0,1 µg (≈0%)
70 µg
Vitamin B1 (Thiamine)3 µg (≈0%)
1,1 mg
Vitamin B2 (Riboflavin)5 µg (≈0%)
1,2 mg
Vitamin B3 (Niacin)0,20 mg (≈1%)
15 mg
Vitamin B5 (Pantothenic Acid)0,05 mg (≈1%)
6 mg
Vitamin B69,0 µg (≈1%)
1.400 µg
Vitamin B7 (Biotin)0,9 µg (≈2%)
45 µg
Minerals
Nutrientper 100 gReference
Sodium6,0 mg (≈0%)
1.500 mg
Potassium91 mg (≈2%)
4.000 mg
Calcium5,0 mg (≈1%)
1.000 mg
Magnesium4,0 mg (≈1%)
350 mg
Phosphorus6,7 mg (≈1%)
700 mg
Trace Elements
Nutrientper 100 gReference
Iron0,20 mg (≈2%)
12,5 mg
Zinc0,03 mg (≈0%)
8,5 mg
Iodine2,0 µg (≈1%)
200 µg
Copper20 µg (≈2%)
1.250 µg
Manganese40 µg (≈1%)
3.500 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum0,7 µg (≈1%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine2,0 mg (≈0%)
1 g
Isoleucine2,0 mg (≈0%)
1,4 g
Leucine5,0 mg (≈0%)
2,8 g
Lysine5,0 mg (≈0%)
2,2 g
Phenylalanine3,0 mg (≈0%)
1,7 g
Threonine2,0 mg (≈0%)
1,5 g
Valine4,0 mg (≈0%)
1,8 g
Scientific Data SourceNutritional values for Apple juice are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).
FAQ about Apple juice
How many calories in 100g of Apple juice?100g of Apple juice provides 44 kcal.
How much protein in Apple juice?Apple juice contains 0.1g of protein per 100g.