Apple compote with caramel sauceje 100 g
BLS-Code: Y845753 · Y
Energie: 76 kcal
Protein: 1.3 g
Fett: 1.6 g
Kohlenhydrate: 13.4 g
Apple compote with caramel sauce provides 76 kcal per 100g and contains 1.3g protein, 1.6g fat and 13.4g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy76 kcal (≈4%)
2.000 kcal
Protein1,3 g (≈3%)
50 g
Total Fat1,6 g (≈2%)
70 g
Saturated Fat0,78 g (≈4%)
20 g
Carbohydrates13 g (≈5%)
260 g
Sugar12 g (≈14%)
90 g
Dietary Fibre0,94 g (≈3%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A20 µg (≈2%)
900 µg
Vitamin E0,21 mg (≈2%)
14 mg
Vitamin K3,0 µg (≈4%)
70 µg
Vitamin B1 (Thiamine)0,02 mg (≈2%)
1,1 mg
Vitamin B2 (Riboflavin)0,06 mg (≈5%)
1,2 mg
Vitamin B3 (Niacin)0,16 mg (≈1%)
15 mg
Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)
6 mg
Vitamin B636 µg (≈3%)
1.400 µg
Vitamin B7 (Biotin)3,0 µg (≈7%)
45 µg
Vitamin B9 (Folate)5,0 µg (≈1%)
400 µg
Vitamin B120,2 µg (≈6%)
4 µg
Vitamin C4,4 mg (≈4%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium12 mg (≈1%)
1.500 mg
Potassium91 mg (≈2%)
4.000 mg
Calcium36 mg (≈4%)
1.000 mg
Magnesium6,0 mg (≈2%)
350 mg
Phosphorus38 mg (≈5%)
700 mg
Chloride28 mg (≈1%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,20 mg (≈2%)
12,5 mg
Zinc0,16 mg (≈2%)
8,5 mg
Iodine6,0 µg (≈3%)
200 µg
Copper20 µg (≈2%)
1.250 µg
Manganese30 µg (≈1%)
3.500 µg
Fluoride9,0 µg (≈0%)
3.800 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum2,0 µg (≈4%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,03 g (≈3%)
1 g
Isoleucine0,06 g (≈4%)
1,4 g
Leucine0,11 g (≈4%)
2,8 g
Lysine0,10 g (≈5%)
2,2 g
Methionine0,03 g (≈3%)
1 g
Phenylalanine0,06 g (≈3%)
1,7 g
Threonine0,05 g (≈3%)
1,5 g
Tryptophan0,02 g (≈4%)
0,4 g
Valine0,07 g (≈4%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,03 g (≈2%)
1,6 g
Omega-6 Fatty Acids0,17 g (≈2%)
10 g