Apple syrupje 100 g

BLS-Code: S155000 · Kategorie: S

Kalorien

302 kcal

Protein

0.7 g

Fett

0.0 g

Kohlenhydrate

72.6 g

Ballaststoffe

2.1 g

Nutritional Analysis of Apple syrup

A 100g serving of Apple syrup contains approximately 302 calories (kcal). The macro distribution consists of 0.7g protein, 0.0g fat, and 72.6g carbohydrates.

In addition to macronutrients, Apple syrup provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy302 kcal (≈15%)

2.000 kcal

Protein0,67 g (≈1%)

50 g

Carbohydrates73 g (≈28%)

260 g

Sugar66 g (≈73%)

90 g

Dietary Fibre2,1 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A37 µg (≈4%)

900 µg

Vitamin E0,55 mg (≈4%)

14 mg

Vitamin K0,7 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,03 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)1,4 mg (≈9%)

15 mg

Vitamin B5 (Pantothenic Acid)0,34 mg (≈6%)

6 mg

Vitamin B662 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)6,2 µg (≈14%)

45 µg

Minerals

Nutrientper 100 gReference

Sodium41 mg (≈3%)

1.500 mg

Potassium624 mg (≈16%)

4.000 mg

Calcium34 mg (≈3%)

1.000 mg

Magnesium27 mg (≈8%)

350 mg

Phosphorus46 mg (≈7%)

700 mg

Trace Elements

Nutrientper 100 gReference

Iron1,4 mg (≈11%)

12,5 mg

Zinc0,21 mg (≈2%)

8,5 mg

Iodine14 µg (≈7%)

200 µg

Copper140 µg (≈11%)

1.250 µg

Manganese270 µg (≈8%)

3.500 µg

Chromium7,0 µg (≈23%)

30 µg

Molybdenum4,5 µg (≈9%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,01 g (≈1%)

1 g

Isoleucine0,01 g (≈1%)

1,4 g

Leucine0,03 g (≈1%)

2,8 g

Lysine0,03 g (≈2%)

2,2 g

Phenylalanine0,02 g (≈1%)

1,7 g

Threonine0,01 g (≈1%)

1,5 g

Valine0,03 g (≈2%)

1,8 g

Scientific Data SourceNutritional values for Apple syrup are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Apple syrup

How many calories in 100g of Apple syrup?100g of Apple syrup provides 302 kcal.

How much protein in Apple syrup?Apple syrup contains 0.7g of protein per 100g.