Apple-banana-pear salad sweetened with honeyje 100 g

BLS-Code: Y814110 · Y

Energie: 72 kcal

Protein: 0.7 g

Fett: 0.4 g

Kohlenhydrate: 15.1 g

Apple-banana-pear salad sweetened with honey provides 72 kcal per 100g and contains 0.7g protein, 0.4g fat and 15.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy72 kcal (≈4%)

2.000 kcal

Protein0,71 g (≈1%)

50 g

Total Fat0,40 g (≈1%)

70 g

Saturated Fat0,11 g (≈1%)

20 g

Carbohydrates15 g (≈6%)

260 g

Sugar13 g (≈15%)

90 g

Dietary Fibre2,2 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A5,0 µg (≈1%)

900 µg

Vitamin E0,36 mg (≈3%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,04 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,34 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)

6 mg

Vitamin B6123 µg (≈9%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)8,0 µg (≈2%)

400 µg

Vitamin C9,5 mg (≈9%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium1,0 mg (≈0%)

1.500 mg

Potassium191 mg (≈5%)

4.000 mg

Calcium6,0 mg (≈1%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus15 mg (≈2%)

700 mg

Chloride34 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,20 mg (≈2%)

12,5 mg

Zinc0,11 mg (≈1%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese200 µg (≈6%)

3.500 µg

Fluoride11 µg (≈0%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,03 g (≈3%)

1 g

Isoleucine0,02 g (≈1%)

1,4 g

Leucine0,04 g (≈1%)

2,8 g

Lysine0,03 g (≈1%)

2,2 g

Methionine5,0 mg (≈1%)

1 g

Phenylalanine0,02 g (≈1%)

1,7 g

Threonine0,02 g (≈1%)

1,5 g

Tryptophan7,0 mg (≈2%)

0,4 g

Valine0,03 g (≈2%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,04 g (≈3%)

1,6 g

Omega-6 Fatty Acids0,12 g (≈1%)

10 g

Scientific Data Source & TransparencyNutritional values for Apple-banana-pear salad sweetened with honey are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Apple-banana-pear salad sweetened with honey

How many calories are in Apple-banana-pear salad sweetened with honey?100g of Apple-banana-pear salad sweetened with honey contains exactly 72 kcal.

Is Apple-banana-pear salad sweetened with honey high in protein?Apple-banana-pear salad sweetened with honey provides 0.7g of protein per 100g.