Antipasti of grilled sweet pepperje 100 g

BLS-Code: X5A7000 · X

Energie: 104 kcal

Protein: 1.0 g

Fett: 7.9 g

Kohlenhydrate: 5.7 g

Antipasti of grilled sweet pepper provides 104 kcal per 100g and contains 1.0g protein, 7.9g fat and 5.7g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy104 kcal (≈5%)

2.000 kcal

Protein1,0 g (≈2%)

50 g

Total Fat7,9 g (≈11%)

70 g

Saturated Fat1,0 g (≈5%)

20 g

Carbohydrates5,7 g (≈2%)

260 g

Sugar5,7 g (≈6%)

90 g

Dietary Fibre2,3 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A393 µg (≈44%)

900 µg

Vitamin E5,0 mg (≈35%)

14 mg

Vitamin K14 µg (≈20%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)0,46 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,23 mg (≈4%)

6 mg

Vitamin B6290 µg (≈21%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)37 µg (≈9%)

400 µg

Vitamin C127 mg (≈127%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium96 mg (≈6%)

1.500 mg

Potassium203 mg (≈5%)

4.000 mg

Calcium9,0 mg (≈1%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus24 mg (≈3%)

700 mg

Chloride151 mg (≈7%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,19 mg (≈2%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese130 µg (≈4%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,02 g (≈2%)

1 g

Isoleucine0,04 g (≈3%)

1,4 g

Leucine0,06 g (≈2%)

2,8 g

Lysine0,05 g (≈2%)

2,2 g

Methionine0,01 g (≈1%)

1 g

Phenylalanine0,04 g (≈2%)

1,7 g

Threonine0,04 g (≈3%)

1,5 g

Tryptophan0,01 g (≈3%)

0,4 g

Valine0,05 g (≈3%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-6 Fatty Acids0,60 g (≈6%)

10 g