Maple syrupje 100 g
BLS-Code: S151100 · S
Energie: 240 kcal
Protein: 0.0 g
Fett: 0.1 g
Kohlenhydrate: 59.9 g
Maple syrup provides 240 kcal per 100g and contains 0.0g protein, 0.1g fat and 59.9g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy240 kcal (≈12%)
2.000 kcal
Protein0,04 g (≈0%)
50 g
Total Fat0,06 g (≈0%)
70 g
Saturated Fat7,0 mg (≈0%)
20 g
Carbohydrates60 g (≈23%)
260 g
Sugar60 g (≈67%)
90 g
Vitamins
Nutrientper 100 gReference
Vitamin B1 (Thiamine)0,07 mg (≈6%)
1,1 mg
Vitamin B2 (Riboflavin)1,3 mg (≈106%)
1,2 mg
Vitamin B3 (Niacin)0,08 mg (≈1%)
15 mg
Vitamin B5 (Pantothenic Acid)0,04 mg (≈1%)
6 mg
Vitamin B62,0 µg (≈0%)
1.400 µg
Minerals
Nutrientper 100 gReference
Sodium12 mg (≈1%)
1.500 mg
Potassium212 mg (≈5%)
4.000 mg
Calcium102 mg (≈10%)
1.000 mg
Magnesium21 mg (≈6%)
350 mg
Phosphorus2,0 mg (≈0%)
700 mg
Chloride55 mg (≈2%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,11 mg (≈1%)
12,5 mg
Zinc1,5 mg (≈17%)
8,5 mg
Copper18 µg (≈1%)
1.250 µg
Manganese2600 µg (≈74%)
3.500 µg