Curry sauce from white basic sauceje 100 g

BLS-Code: X326153 · Kategorie: X

Kalorien

58 kcal

Protein

0.8 g

Fett

4.5 g

Kohlenhydrate

3.6 g

Ballaststoffe

0.2 g

Nutritional Analysis of Curry sauce from white basic sauce

A 100g serving of Curry sauce from white basic sauce contains approximately 58 calories (kcal). The macro distribution consists of 0.8g protein, 4.5g fat, and 3.6g carbohydrates.

In addition to macronutrients, Curry sauce from white basic sauce provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy58 kcal (≈3%)

2.000 kcal

Protein0,79 g (≈2%)

50 g

Total Fat4,5 g (≈6%)

70 g

Saturated Fat2,8 g (≈14%)

20 g

Carbohydrates3,6 g (≈1%)

260 g

Sugar0,59 g (≈1%)

90 g

Dietary Fibre0,22 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A61 µg (≈7%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,10 mg (≈1%)

14 mg

Vitamin K1,0 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,03 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,40 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,06 mg (≈1%)

6 mg

Vitamin B610 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)0,1 µg (≈0%)

45 µg

Vitamin B9 (Folate)0,4 µg (≈0%)

400 µg

Vitamin C4,0 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium314 mg (≈21%)

1.500 mg

Potassium18 mg (≈0%)

4.000 mg

Calcium5,0 mg (≈1%)

1.000 mg

Magnesium3,0 mg (≈1%)

350 mg

Phosphorus7,0 mg (≈1%)

700 mg

Chloride64 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,04 mg (≈0%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper10 µg (≈1%)

1.250 µg

Manganese21 µg (≈1%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,01 g (≈1%)

1 g

Isoleucine0,03 g (≈2%)

1,4 g

Leucine0,05 g (≈2%)

2,8 g

Lysine0,02 g (≈1%)

2,2 g

Methionine9,0 mg (≈1%)

1 g

Phenylalanine0,03 g (≈2%)

1,7 g

Threonine0,02 g (≈1%)

1,5 g

Tryptophan5,0 mg (≈1%)

0,4 g

Valine0,03 g (≈2%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,02 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,10 g (≈1%)

10 g

Scientific Data SourceNutritional values for Curry sauce from white basic sauce are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Curry sauce from white basic sauce

How many calories in 100g of Curry sauce from white basic sauce?100g of Curry sauce from white basic sauce provides 58 kcal.

How much protein in Curry sauce from white basic sauce?Curry sauce from white basic sauce contains 0.8g of protein per 100g.