Double cheeseburgerje 100 g

BLS-Code: Y911260 · Kategorie: Y

Kalorien

230 kcal

Protein

13.2 g

Fett

12.7 g

Kohlenhydrate

14.7 g

Ballaststoffe

1.2 g

Nutritional Analysis of Double cheeseburger

A 100g serving of Double cheeseburger contains approximately 230 calories (kcal). The macro distribution consists of 13.2g protein, 12.7g fat, and 14.7g carbohydrates.

In addition to macronutrients, Double cheeseburger provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy230 kcal (≈12%)

2.000 kcal

Protein13 g (≈26%)

50 g

Total Fat13 g (≈18%)

70 g

Saturated Fat5,0 g (≈25%)

20 g

Carbohydrates15 g (≈6%)

260 g

Sugar3,4 g (≈4%)

90 g

Dietary Fibre1,2 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A70 µg (≈8%)

900 µg

Vitamin D0,5 µg (≈3%)

20 µg

Vitamin E0,66 mg (≈5%)

14 mg

Vitamin K10 µg (≈14%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,19 mg (≈16%)

1,2 mg

Vitamin B3 (Niacin)2,3 mg (≈15%)

15 mg

Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)

6 mg

Vitamin B690 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)17 µg (≈4%)

400 µg

Vitamin B121,5 µg (≈38%)

4 µg

Vitamin C0,48 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium600 mg (≈40%)

1.500 mg

Potassium210 mg (≈5%)

4.000 mg

Calcium120 mg (≈12%)

1.000 mg

Magnesium20 mg (≈6%)

350 mg

Phosphorus240 mg (≈34%)

700 mg

Chloride850 mg (≈37%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc2,4 mg (≈28%)

8,5 mg

Iodine8,0 µg (≈4%)

200 µg

Copper110 µg (≈9%)

1.250 µg

Manganese190 µg (≈5%)

3.500 µg

Fluoride37 µg (≈1%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum4,0 µg (≈8%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,40 g (≈40%)

1 g

Isoleucine0,70 g (≈50%)

1,4 g

Leucine1,2 g (≈43%)

2,8 g

Lysine1,1 g (≈50%)

2,2 g

Methionine0,30 g (≈30%)

1 g

Phenylalanine0,60 g (≈35%)

1,7 g

Threonine0,63 g (≈42%)

1,5 g

Tryptophan0,18 g (≈45%)

0,4 g

Valine0,80 g (≈44%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,16 g (≈10%)

1,6 g

Omega-6 Fatty Acids0,62 g (≈6%)

10 g

Scientific Data SourceNutritional values for Double cheeseburger are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Double cheeseburger

How many calories in 100g of Double cheeseburger?100g of Double cheeseburger provides 230 kcal.

How much protein in Double cheeseburger?Double cheeseburger contains 13.2g of protein per 100g.