Shortbread biscuits with nougat filling and chocolate icingje 100 g

BLS-Code: D7B2100 · Kategorie: D

Kalorien

482 kcal

Protein

6.4 g

Fett

20.9 g

Kohlenhydrate

65.8 g

Ballaststoffe

2.5 g

Nutritional Analysis of Shortbread biscuits with nougat filling and chocolate icing

A 100g serving of Shortbread biscuits with nougat filling and chocolate icing contains approximately 482 calories (kcal). The macro distribution consists of 6.4g protein, 20.9g fat, and 65.8g carbohydrates.

In addition to macronutrients, Shortbread biscuits with nougat filling and chocolate icing provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy482 kcal (≈24%)

2.000 kcal

Protein6,4 g (≈13%)

50 g

Total Fat21 g (≈30%)

70 g

Saturated Fat11 g (≈57%)

20 g

Carbohydrates66 g (≈25%)

260 g

Sugar47 g (≈52%)

90 g

Dietary Fibre2,5 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A56 µg (≈6%)

900 µg

Vitamin D0,7 µg (≈3%)

20 µg

Vitamin E1,2 mg (≈9%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,10 mg (≈9%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,37 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,40 mg (≈7%)

6 mg

Vitamin B668 µg (≈5%)

1.400 µg

Vitamin B7 (Biotin)6,0 µg (≈13%)

45 µg

Vitamin B9 (Folate)11 µg (≈3%)

400 µg

Vitamin B120,2 µg (≈6%)

4 µg

Vitamin C0,50 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium174 mg (≈12%)

1.500 mg

Potassium284 mg (≈7%)

4.000 mg

Calcium77 mg (≈8%)

1.000 mg

Magnesium45 mg (≈13%)

350 mg

Phosphorus158 mg (≈23%)

700 mg

Chloride48 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron2,7 mg (≈22%)

12,5 mg

Zinc0,78 mg (≈9%)

8,5 mg

Iodine9,0 µg (≈5%)

200 µg

Copper313 µg (≈25%)

1.250 µg

Manganese670 µg (≈19%)

3.500 µg

Fluoride10 µg (≈0%)

3.800 µg

Chromium8,0 µg (≈27%)

30 µg

Molybdenum14 µg (≈28%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,13 g (≈13%)

1 g

Isoleucine0,24 g (≈17%)

1,4 g

Leucine0,45 g (≈16%)

2,8 g

Lysine0,24 g (≈11%)

2,2 g

Methionine0,08 g (≈8%)

1 g

Phenylalanine0,28 g (≈16%)

1,7 g

Threonine0,22 g (≈15%)

1,5 g

Tryptophan0,08 g (≈20%)

0,4 g

Valine0,30 g (≈16%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids1,0 g (≈10%)

10 g

Scientific Data SourceNutritional values for Shortbread biscuits with nougat filling and chocolate icing are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Shortbread biscuits with nougat filling and chocolate icing

How many calories in 100g of Shortbread biscuits with nougat filling and chocolate icing?100g of Shortbread biscuits with nougat filling and chocolate icing provides 482 kcal.

How much protein in Shortbread biscuits with nougat filling and chocolate icing?Shortbread biscuits with nougat filling and chocolate icing contains 6.4g of protein per 100g.