Burrito filled with vegetables, mushrooms and cheeseje 100 g

BLS-Code: X9A4010 · Kategorie: X

Kalorien

241 kcal

Protein

8.1 g

Fett

8.1 g

Kohlenhydrate

33.0 g

Ballaststoffe

1.7 g

Nutritional Analysis of Burrito filled with vegetables, mushrooms and cheese

A 100g serving of Burrito filled with vegetables, mushrooms and cheese contains approximately 241 calories (kcal). The macro distribution consists of 8.1g protein, 8.1g fat, and 33.0g carbohydrates.

In addition to macronutrients, Burrito filled with vegetables, mushrooms and cheese provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy241 kcal (≈12%)

2.000 kcal

Protein8,1 g (≈16%)

50 g

Total Fat8,1 g (≈12%)

70 g

Saturated Fat2,9 g (≈14%)

20 g

Carbohydrates33 g (≈13%)

260 g

Sugar2,6 g (≈3%)

90 g

Dietary Fibre1,7 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A80 µg (≈9%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E1,3 mg (≈9%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,08 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)1,2 mg (≈8%)

15 mg

Vitamin B5 (Pantothenic Acid)0,32 mg (≈5%)

6 mg

Vitamin B690 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)16 µg (≈4%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C18 mg (≈18%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium497 mg (≈33%)

1.500 mg

Potassium213 mg (≈5%)

4.000 mg

Calcium91 mg (≈9%)

1.000 mg

Magnesium18 mg (≈5%)

350 mg

Phosphorus232 mg (≈33%)

700 mg

Chloride417 mg (≈18%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,80 mg (≈6%)

12,5 mg

Zinc0,70 mg (≈8%)

8,5 mg

Iodine14 µg (≈7%)

200 µg

Copper120 µg (≈10%)

1.250 µg

Manganese320 µg (≈9%)

3.500 µg

Fluoride55 µg (≈1%)

3.800 µg

Chromium3,0 µg (≈10%)

30 µg

Molybdenum12 µg (≈24%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,20 g (≈20%)

1 g

Isoleucine0,30 g (≈21%)

1,4 g

Leucine0,60 g (≈21%)

2,8 g

Lysine0,30 g (≈14%)

2,2 g

Methionine0,10 g (≈10%)

1 g

Phenylalanine0,40 g (≈24%)

1,7 g

Threonine0,20 g (≈13%)

1,5 g

Tryptophan0,09 g (≈22%)

0,4 g

Valine0,40 g (≈22%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,21 g (≈13%)

1,6 g

Omega-6 Fatty Acids1,1 g (≈11%)

10 g

Scientific Data SourceNutritional values for Burrito filled with vegetables, mushrooms and cheese are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Burrito filled with vegetables, mushrooms and cheese

How many calories in 100g of Burrito filled with vegetables, mushrooms and cheese?100g of Burrito filled with vegetables, mushrooms and cheese provides 241 kcal.

How much protein in Burrito filled with vegetables, mushrooms and cheese?Burrito filled with vegetables, mushrooms and cheese contains 8.1g of protein per 100g.