Brie cheese min. 45 % fat in dry matterje 100 g

BLS-Code: M601600 · M

Energie: 264 kcal

Protein: 21.0 g

Fett: 19.8 g

Kohlenhydrate: 0.0 g

Brie cheese min. 45 % fat in dry matter provides 264 kcal per 100g and contains 21.0g protein, 19.8g fat and 0.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy264 kcal (≈13%)

2.000 kcal

Protein21 g (≈42%)

50 g

Total Fat20 g (≈28%)

70 g

Saturated Fat9,1 g (≈46%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A262 µg (≈29%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,48 mg (≈3%)

14 mg

Vitamin K43 µg (≈61%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,52 mg (≈43%)

1,2 mg

Vitamin B3 (Niacin)1,2 mg (≈8%)

15 mg

Vitamin B5 (Pantothenic Acid)0,19 mg (≈3%)

6 mg

Vitamin B6170 µg (≈12%)

1.400 µg

Vitamin B7 (Biotin)6,0 µg (≈13%)

45 µg

Vitamin B9 (Folate)39 µg (≈10%)

400 µg

Vitamin B121,8 µg (≈45%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium700 mg (≈47%)

1.500 mg

Potassium150 mg (≈4%)

4.000 mg

Calcium350 mg (≈35%)

1.000 mg

Magnesium20 mg (≈6%)

350 mg

Phosphorus382 mg (≈55%)

700 mg

Chloride1.200 mg (≈52%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc3,0 mg (≈35%)

8,5 mg

Iodine20 µg (≈10%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese30 µg (≈1%)

3.500 µg

Fluoride100 µg (≈3%)

3.800 µg

Chromium1,2 µg (≈4%)

30 µg

Molybdenum5,4 µg (≈11%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,68 g (≈68%)

1 g

Isoleucine1,1 g (≈78%)

1,4 g

Leucine2,3 g (≈83%)

2,8 g

Lysine1,8 g (≈81%)

2,2 g

Methionine0,76 g (≈76%)

1 g

Phenylalanine1,1 g (≈67%)

1,7 g

Threonine0,94 g (≈63%)

1,5 g

Tryptophan0,31 g (≈77%)

0,4 g

Valine1,4 g (≈78%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,13 g (≈8%)

1,6 g

Omega-6 Fatty Acids0,30 g (≈3%)

10 g