Bratwurst sausage meatje 100 g

BLS-Code: W221100 · W

Energie: 267 kcal

Protein: 12.5 g

Fett: 24.1 g

Kohlenhydrate: 0.1 g

Bratwurst sausage meat provides 267 kcal per 100g and contains 12.5g protein, 24.1g fat and 0.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy267 kcal (≈13%)

2.000 kcal

Protein12 g (≈25%)

50 g

Total Fat24 g (≈34%)

70 g

Saturated Fat8,5 g (≈43%)

20 g

Carbohydrates0,09 g (≈0%)

260 g

Dietary Fibre0,05 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A10 µg (≈1%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,65 mg (≈5%)

14 mg

Vitamin K16 µg (≈23%)

70 µg

Vitamin B1 (Thiamine)0,38 mg (≈34%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)6,2 mg (≈42%)

15 mg

Vitamin B5 (Pantothenic Acid)0,25 mg (≈4%)

6 mg

Vitamin B6245 µg (≈18%)

1.400 µg

Vitamin B7 (Biotin)0,6 µg (≈1%)

45 µg

Vitamin B9 (Folate)0,4 µg (≈0%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium763 mg (≈51%)

1.500 mg

Potassium210 mg (≈5%)

4.000 mg

Calcium6,2 mg (≈1%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus180 mg (≈26%)

700 mg

Chloride1.092 mg (≈47%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,61 mg (≈5%)

12,5 mg

Zinc1,4 mg (≈16%)

8,5 mg

Copper50 µg (≈4%)

1.250 µg

Manganese19 µg (≈1%)

3.500 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,56 g (≈56%)

1 g

Isoleucine0,64 g (≈46%)

1,4 g

Leucine1,1 g (≈39%)

2,8 g

Lysine0,72 g (≈33%)

2,2 g

Methionine0,54 g (≈54%)

1 g

Phenylalanine0,96 g (≈57%)

1,7 g

Threonine0,64 g (≈43%)

1,5 g

Tryptophan0,15 g (≈37%)

0,4 g

Valine0,71 g (≈39%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,26 g (≈16%)

1,6 g

Omega-6 Fatty Acids2,5 g (≈25%)

10 g