Dark chocolate with spice creamje 100 g
BLS-Code: S570500 · S
Energie: 531 kcal
Protein: 7.2 g
Fett: 39.8 g
Kohlenhydrate: 32.1 g
Dark chocolate with spice cream provides 531 kcal per 100g and contains 7.2g protein, 39.8g fat and 32.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy531 kcal (≈27%)
2.000 kcal
Protein7,2 g (≈14%)
50 g
Total Fat40 g (≈57%)
70 g
Saturated Fat24 g (≈120%)
20 g
Carbohydrates32 g (≈12%)
260 g
Sugar29 g (≈33%)
90 g
Dietary Fibre8,1 g (≈27%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A88 µg (≈10%)
900 µg
Vitamin D2,9 µg (≈15%)
20 µg
Vitamin E0,60 mg (≈4%)
14 mg
Vitamin K10 µg (≈14%)
70 µg
Vitamin B1 (Thiamine)0,15 mg (≈13%)
1,1 mg
Vitamin B2 (Riboflavin)0,10 mg (≈8%)
1,2 mg
Vitamin B3 (Niacin)0,58 mg (≈4%)
15 mg
Vitamin B5 (Pantothenic Acid)0,18 mg (≈3%)
6 mg
Vitamin B620 µg (≈1%)
1.400 µg
Vitamin B7 (Biotin)11 µg (≈24%)
45 µg
Vitamin B9 (Folate)16 µg (≈4%)
400 µg
Vitamin B120,4 µg (≈10%)
4 µg
Vitamin C0,13 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium12 mg (≈1%)
1.500 mg
Potassium538 mg (≈13%)
4.000 mg
Calcium63 mg (≈6%)
1.000 mg
Magnesium149 mg (≈43%)
350 mg
Phosphorus214 mg (≈31%)
700 mg
Chloride24 mg (≈1%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron9,0 mg (≈72%)
12,5 mg
Zinc2,2 mg (≈26%)
8,5 mg
Iodine4,0 µg (≈2%)
200 µg
Copper1210 µg (≈97%)
1.250 µg
Manganese1271 µg (≈36%)
3.500 µg
Fluoride60 µg (≈2%)
3.800 µg
Chromium142 µg (≈473%)
30 µg
Molybdenum1,9 µg (≈4%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,10 g (≈11%)
1 g
Isoleucine0,21 g (≈15%)
1,4 g
Leucine0,37 g (≈13%)
2,8 g
Lysine0,29 g (≈13%)
2,2 g
Methionine0,05 g (≈5%)
1 g
Phenylalanine0,24 g (≈14%)
1,7 g
Threonine0,27 g (≈18%)
1,5 g
Tryptophan0,09 g (≈21%)
0,4 g
Valine0,34 g (≈19%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,16 g (≈10%)
1,6 g
Omega-6 Fatty Acids1,1 g (≈11%)
10 g