Apple compote with caramel sauceje 100 g

BLS-Code: Y845753 · Y

Energie: 76 kcal

Protein: 1.3 g

Fett: 1.6 g

Kohlenhydrate: 13.4 g

Apple compote with caramel sauce provides 76 kcal per 100g and contains 1.3g protein, 1.6g fat and 13.4g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy76 kcal (≈4%)

2.000 kcal

Protein1,3 g (≈3%)

50 g

Total Fat1,6 g (≈2%)

70 g

Saturated Fat0,78 g (≈4%)

20 g

Carbohydrates13 g (≈5%)

260 g

Sugar12 g (≈14%)

90 g

Dietary Fibre0,94 g (≈3%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A20 µg (≈2%)

900 µg

Vitamin E0,21 mg (≈2%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)0,16 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)

6 mg

Vitamin B636 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)5,0 µg (≈1%)

400 µg

Vitamin B120,2 µg (≈6%)

4 µg

Vitamin C4,4 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium12 mg (≈1%)

1.500 mg

Potassium91 mg (≈2%)

4.000 mg

Calcium36 mg (≈4%)

1.000 mg

Magnesium6,0 mg (≈2%)

350 mg

Phosphorus38 mg (≈5%)

700 mg

Chloride28 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,20 mg (≈2%)

12,5 mg

Zinc0,16 mg (≈2%)

8,5 mg

Iodine6,0 µg (≈3%)

200 µg

Copper20 µg (≈2%)

1.250 µg

Manganese30 µg (≈1%)

3.500 µg

Fluoride9,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum2,0 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,03 g (≈3%)

1 g

Isoleucine0,06 g (≈4%)

1,4 g

Leucine0,11 g (≈4%)

2,8 g

Lysine0,10 g (≈5%)

2,2 g

Methionine0,03 g (≈3%)

1 g

Phenylalanine0,06 g (≈3%)

1,7 g

Threonine0,05 g (≈3%)

1,5 g

Tryptophan0,02 g (≈4%)

0,4 g

Valine0,07 g (≈4%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,17 g (≈2%)

10 g

Scientific Data Source & TransparencyNutritional values for Apple compote with caramel sauce are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Apple compote with caramel sauce

How many calories are in Apple compote with caramel sauce?100g of Apple compote with caramel sauce contains exactly 76 kcal.

Is Apple compote with caramel sauce high in protein?Apple compote with caramel sauce provides 1.3g of protein per 100g.