Fresh egg pasta Ravioli vegetarian filled, with boiled vegetables in white basic sauceje 100 g

BLS-Code: X761033 · Kategorie: X

Kalorien

92 kcal

Protein

4.6 g

Fett

3.3 g

Kohlenhydrate

10.2 g

Ballaststoffe

1.5 g

Nutritional Analysis of Fresh egg pasta Ravioli vegetarian filled, with boiled vegetables in white basic sauce

A 100g serving of Fresh egg pasta Ravioli vegetarian filled, with boiled vegetables in white basic sauce contains approximately 92 calories (kcal). The macro distribution consists of 4.6g protein, 3.3g fat, and 10.2g carbohydrates.

In addition to macronutrients, Fresh egg pasta Ravioli vegetarian filled, with boiled vegetables in white basic sauce provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy92 kcal (≈5%)

2.000 kcal

Protein4,6 g (≈9%)

50 g

Total Fat3,3 g (≈5%)

70 g

Saturated Fat1,4 g (≈7%)

20 g

Carbohydrates10 g (≈4%)

260 g

Sugar1,6 g (≈2%)

90 g

Dietary Fibre1,5 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A284 µg (≈32%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,51 mg (≈4%)

14 mg

Vitamin K16 µg (≈23%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,40 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,29 mg (≈5%)

6 mg

Vitamin B650 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)18 µg (≈5%)

400 µg

Vitamin C4,0 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium175 mg (≈12%)

1.500 mg

Potassium99 mg (≈2%)

4.000 mg

Calcium67 mg (≈7%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus82 mg (≈12%)

700 mg

Chloride296 mg (≈13%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,57 mg (≈7%)

8,5 mg

Iodine7,0 µg (≈4%)

200 µg

Copper80 µg (≈6%)

1.250 µg

Manganese110 µg (≈3%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum3,0 µg (≈6%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,11 g (≈11%)

1 g

Isoleucine0,22 g (≈16%)

1,4 g

Leucine0,38 g (≈14%)

2,8 g

Lysine0,28 g (≈13%)

2,2 g

Methionine0,10 g (≈11%)

1 g

Phenylalanine0,22 g (≈13%)

1,7 g

Threonine0,18 g (≈12%)

1,5 g

Tryptophan0,06 g (≈15%)

0,4 g

Valine0,27 g (≈15%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,06 g (≈4%)

1,6 g

Omega-6 Fatty Acids0,32 g (≈3%)

10 g

Scientific Data SourceNutritional values for Fresh egg pasta Ravioli vegetarian filled, with boiled vegetables in white basic sauce are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Fresh egg pasta Ravioli vegetarian filled, with boiled vegetables in white basic sauce

How many calories in 100g of Fresh egg pasta Ravioli vegetarian filled, with boiled vegetables in white basic sauce?100g of Fresh egg pasta Ravioli vegetarian filled, with boiled vegetables in white basic sauce provides 92 kcal.

How much protein in Fresh egg pasta Ravioli vegetarian filled, with boiled vegetables in white basic sauce?Fresh egg pasta Ravioli vegetarian filled, with boiled vegetables in white basic sauce contains 4.6g of protein per 100g.