Fresh egg pasta Ravioli (vegetable filling) boiledje 100 g

BLS-Code: E470032 · Kategorie: E

Kalorien

141 kcal

Protein

5.0 g

Fett

2.1 g

Kohlenhydrate

24.5 g

Ballaststoffe

2.0 g

Nutritional Analysis of Fresh egg pasta Ravioli (vegetable filling) boiled

A 100g serving of Fresh egg pasta Ravioli (vegetable filling) boiled contains approximately 141 calories (kcal). The macro distribution consists of 5.0g protein, 2.1g fat, and 24.5g carbohydrates.

In addition to macronutrients, Fresh egg pasta Ravioli (vegetable filling) boiled provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy141 kcal (≈7%)

2.000 kcal

Protein5,0 g (≈10%)

50 g

Total Fat2,1 g (≈3%)

70 g

Saturated Fat0,30 g (≈2%)

20 g

Carbohydrates25 g (≈9%)

260 g

Sugar0,77 g (≈1%)

90 g

Dietary Fibre2,0 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A43 µg (≈5%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,92 mg (≈7%)

14 mg

Vitamin K2,0 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,04 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,80 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,15 mg (≈3%)

6 mg

Vitamin B683 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)10 µg (≈3%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C1,3 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium139 mg (≈9%)

1.500 mg

Potassium93 mg (≈2%)

4.000 mg

Calcium13 mg (≈1%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus65 mg (≈9%)

700 mg

Chloride435 mg (≈19%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,47 mg (≈6%)

8,5 mg

Copper90 µg (≈7%)

1.250 µg

Manganese240 µg (≈7%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,12 g (≈12%)

1 g

Isoleucine0,18 g (≈13%)

1,4 g

Leucine0,35 g (≈13%)

2,8 g

Lysine0,14 g (≈7%)

2,2 g

Methionine0,08 g (≈8%)

1 g

Phenylalanine0,25 g (≈15%)

1,7 g

Threonine0,14 g (≈10%)

1,5 g

Tryptophan0,05 g (≈13%)

0,4 g

Valine0,22 g (≈12%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids2,0 mg (≈0%)

1,6 g

Omega-6 Fatty Acids0,90 g (≈9%)

10 g

Scientific Data SourceNutritional values for Fresh egg pasta Ravioli (vegetable filling) boiled are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Fresh egg pasta Ravioli (vegetable filling) boiled

How many calories in 100g of Fresh egg pasta Ravioli (vegetable filling) boiled?100g of Fresh egg pasta Ravioli (vegetable filling) boiled provides 141 kcal.

How much protein in Fresh egg pasta Ravioli (vegetable filling) boiled?Fresh egg pasta Ravioli (vegetable filling) boiled contains 5.0g of protein per 100g.