Fresh egg pasta with semolina, green, homemade, rawje 100 g
BLS-Code: X700242 · X
Energie: 236 kcal
Protein: 10.7 g
Fett: 3.4 g
Kohlenhydrate: 39.1 g
Fresh egg pasta with semolina, green, homemade, raw provides 236 kcal per 100g and contains 10.7g protein, 3.4g fat and 39.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy236 kcal (≈12%)
2.000 kcal
Protein11 g (≈21%)
50 g
Total Fat3,4 g (≈5%)
70 g
Saturated Fat0,82 g (≈4%)
20 g
Carbohydrates39 g (≈15%)
260 g
Sugar0,55 g (≈1%)
90 g
Dietary Fibre3,1 g (≈10%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A181 µg (≈20%)
900 µg
Vitamin D0,5 µg (≈3%)
20 µg
Vitamin E0,91 mg (≈7%)
14 mg
Vitamin K65 µg (≈93%)
70 µg
Vitamin B1 (Thiamine)0,13 mg (≈12%)
1,1 mg
Vitamin B2 (Riboflavin)0,19 mg (≈16%)
1,2 mg
Vitamin B3 (Niacin)1,1 mg (≈7%)
15 mg
Vitamin B5 (Pantothenic Acid)0,60 mg (≈10%)
6 mg
Vitamin B6113 µg (≈8%)
1.400 µg
Vitamin B7 (Biotin)6,9 µg (≈15%)
45 µg
Vitamin B9 (Folate)56 µg (≈14%)
400 µg
Vitamin B120,8 µg (≈20%)
4 µg
Vitamin C7,8 mg (≈8%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium422 mg (≈28%)
1.500 mg
Potassium218 mg (≈5%)
4.000 mg
Calcium36 mg (≈4%)
1.000 mg
Magnesium27 mg (≈8%)
350 mg
Phosphorus125 mg (≈18%)
700 mg
Chloride652 mg (≈28%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,3 mg (≈10%)
12,5 mg
Zinc0,91 mg (≈11%)
8,5 mg
Iodine16 µg (≈8%)
200 µg
Copper130 µg (≈10%)
1.250 µg
Manganese400 µg (≈11%)
3.500 µg
Chromium2,0 µg (≈7%)
30 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,24 g (≈24%)
1 g
Isoleucine0,47 g (≈34%)
1,4 g
Leucine0,81 g (≈29%)
2,8 g
Lysine0,41 g (≈19%)
2,2 g
Methionine0,24 g (≈24%)
1 g
Phenylalanine0,55 g (≈33%)
1,7 g
Threonine0,37 g (≈25%)
1,5 g
Tryptophan0,13 g (≈33%)
0,4 g
Valine0,57 g (≈32%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,07 g (≈4%)
1,6 g
Omega-6 Fatty Acids0,65 g (≈7%)
10 g