Fresh egg pasta with baked pumpkin, in white basic sauce with creamje 100 g

BLS-Code: X712343 · Kategorie: X

Kalorien

128 kcal

Protein

3.7 g

Fett

5.6 g

Kohlenhydrate

14.6 g

Ballaststoffe

2.5 g

Nutritional Analysis of Fresh egg pasta with baked pumpkin, in white basic sauce with cream

A 100g serving of Fresh egg pasta with baked pumpkin, in white basic sauce with cream contains approximately 128 calories (kcal). The macro distribution consists of 3.7g protein, 5.6g fat, and 14.6g carbohydrates.

In addition to macronutrients, Fresh egg pasta with baked pumpkin, in white basic sauce with cream provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy128 kcal (≈6%)

2.000 kcal

Protein3,7 g (≈7%)

50 g

Total Fat5,6 g (≈8%)

70 g

Saturated Fat2,0 g (≈10%)

20 g

Carbohydrates15 g (≈6%)

260 g

Sugar2,8 g (≈3%)

90 g

Dietary Fibre2,5 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A94 µg (≈10%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,96 mg (≈7%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,40 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,34 mg (≈6%)

6 mg

Vitamin B660 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)25 µg (≈6%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C5,0 mg (≈5%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium198 mg (≈13%)

1.500 mg

Potassium94 mg (≈2%)

4.000 mg

Calcium17 mg (≈2%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus55 mg (≈8%)

700 mg

Chloride352 mg (≈15%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc0,29 mg (≈3%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese100 µg (≈3%)

3.500 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,16 g (≈11%)

1,4 g

Leucine0,27 g (≈10%)

2,8 g

Lysine0,15 g (≈7%)

2,2 g

Methionine0,08 g (≈8%)

1 g

Phenylalanine0,18 g (≈11%)

1,7 g

Threonine0,13 g (≈9%)

1,5 g

Tryptophan0,05 g (≈12%)

0,4 g

Valine0,19 g (≈11%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,20 g (≈13%)

1,6 g

Omega-6 Fatty Acids0,58 g (≈6%)

10 g

Scientific Data SourceNutritional values for Fresh egg pasta with baked pumpkin, in white basic sauce with cream are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Fresh egg pasta with baked pumpkin, in white basic sauce with cream

How many calories in 100g of Fresh egg pasta with baked pumpkin, in white basic sauce with cream?100g of Fresh egg pasta with baked pumpkin, in white basic sauce with cream provides 128 kcal.

How much protein in Fresh egg pasta with baked pumpkin, in white basic sauce with cream?Fresh egg pasta with baked pumpkin, in white basic sauce with cream contains 3.7g of protein per 100g.