Fresh egg pasta with semolina, green, with Gorgonzola sauceje 100 g

BLS-Code: X746023 · Kategorie: X

Kalorien

189 kcal

Protein

7.9 g

Fett

11.2 g

Kohlenhydrate

13.5 g

Ballaststoffe

1.1 g

Nutritional Analysis of Fresh egg pasta with semolina, green, with Gorgonzola sauce

A 100g serving of Fresh egg pasta with semolina, green, with Gorgonzola sauce contains approximately 189 calories (kcal). The macro distribution consists of 7.9g protein, 11.2g fat, and 13.5g carbohydrates.

In addition to macronutrients, Fresh egg pasta with semolina, green, with Gorgonzola sauce provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy189 kcal (≈9%)

2.000 kcal

Protein7,9 g (≈16%)

50 g

Total Fat11 g (≈16%)

70 g

Saturated Fat5,8 g (≈29%)

20 g

Carbohydrates14 g (≈5%)

260 g

Sugar0,64 g (≈1%)

90 g

Dietary Fibre1,1 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A164 µg (≈18%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,51 mg (≈4%)

14 mg

Vitamin K24 µg (≈34%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,18 mg (≈15%)

1,2 mg

Vitamin B3 (Niacin)0,60 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,38 mg (≈6%)

6 mg

Vitamin B670 µg (≈5%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)22 µg (≈6%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Vitamin C3,0 mg (≈3%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium372 mg (≈25%)

1.500 mg

Potassium85 mg (≈2%)

4.000 mg

Calcium108 mg (≈11%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus115 mg (≈16%)

700 mg

Chloride588 mg (≈26%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,90 mg (≈11%)

8,5 mg

Iodine12 µg (≈6%)

200 µg

Copper50 µg (≈4%)

1.250 µg

Manganese150 µg (≈4%)

3.500 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,21 g (≈21%)

1 g

Isoleucine0,38 g (≈27%)

1,4 g

Leucine0,67 g (≈24%)

2,8 g

Lysine0,48 g (≈22%)

2,2 g

Methionine0,19 g (≈19%)

1 g

Phenylalanine0,41 g (≈24%)

1,7 g

Threonine0,29 g (≈19%)

1,5 g

Tryptophan0,10 g (≈26%)

0,4 g

Valine0,47 g (≈26%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,14 g (≈9%)

1,6 g

Omega-6 Fatty Acids0,60 g (≈6%)

10 g

Scientific Data SourceNutritional values for Fresh egg pasta with semolina, green, with Gorgonzola sauce are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Fresh egg pasta with semolina, green, with Gorgonzola sauce

How many calories in 100g of Fresh egg pasta with semolina, green, with Gorgonzola sauce?100g of Fresh egg pasta with semolina, green, with Gorgonzola sauce provides 189 kcal.

How much protein in Fresh egg pasta with semolina, green, with Gorgonzola sauce?Fresh egg pasta with semolina, green, with Gorgonzola sauce contains 7.9g of protein per 100g.