Doner vegetarian, flatbread filled with salad, sheep's milk cheese and sauceje 100 g

BLS-Code: Y9A1040 · Y

Energie: 145 kcal
Protein: 4.3 g
Fett: 7.8 g
Kohlenhydrate: 13.0 g
Doner vegetarian, flatbread filled with salad, sheep's milk cheese and sauce provides 145 kcal per 100g and contains 4.3g protein, 7.8g fat and 13.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy145 kcal (≈7%)
2.000 kcal
Protein4,3 g (≈9%)
50 g
Total Fat7,8 g (≈11%)
70 g
Saturated Fat2,6 g (≈13%)
20 g
Carbohydrates13 g (≈5%)
260 g
Sugar1,9 g (≈2%)
90 g
Dietary Fibre1,4 g (≈5%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A108 µg (≈12%)
900 µg
Vitamin E1,2 mg (≈9%)
14 mg
Vitamin K28 µg (≈40%)
70 µg
Vitamin B1 (Thiamine)0,06 mg (≈5%)
1,1 mg
Vitamin B2 (Riboflavin)0,08 mg (≈7%)
1,2 mg
Vitamin B3 (Niacin)0,40 mg (≈3%)
15 mg
Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)
6 mg
Vitamin B640 µg (≈3%)
1.400 µg
Vitamin B7 (Biotin)2,0 µg (≈4%)
45 µg
Vitamin B9 (Folate)22 µg (≈6%)
400 µg
Vitamin B120,1 µg (≈3%)
4 µg
Vitamin C7,4 mg (≈7%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium256 mg (≈17%)
1.500 mg
Potassium168 mg (≈4%)
4.000 mg
Calcium55 mg (≈6%)
1.000 mg
Magnesium14 mg (≈4%)
350 mg
Phosphorus59 mg (≈8%)
700 mg
Chloride408 mg (≈18%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,40 mg (≈3%)
12,5 mg
Zinc0,40 mg (≈5%)
8,5 mg
Iodine9,0 µg (≈5%)
200 µg
Copper50 µg (≈4%)
1.250 µg
Manganese190 µg (≈5%)
3.500 µg
Molybdenum1,0 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,10 g (≈10%)
1 g
Isoleucine0,18 g (≈13%)
1,4 g
Leucine0,33 g (≈12%)
2,8 g
Lysine0,22 g (≈10%)
2,2 g
Methionine0,10 g (≈10%)
1 g
Phenylalanine0,20 g (≈12%)
1,7 g
Threonine0,15 g (≈10%)
1,5 g
Tryptophan0,05 g (≈13%)
0,4 g
Valine0,22 g (≈12%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,37 g (≈23%)
1,6 g
Omega-6 Fatty Acids0,90 g (≈9%)
10 g