Doner kebab, flatbread filled with grilled veal and beef, salad and sauceje 100 g

BLS-Code: Y921062 · Y

Energie: 177 kcal
Protein: 11.2 g
Fett: 5.3 g
Kohlenhydrate: 20.0 g
Doner kebab, flatbread filled with grilled veal and beef, salad and sauce provides 177 kcal per 100g and contains 11.2g protein, 5.3g fat and 20.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy177 kcal (≈9%)
2.000 kcal
Protein11 g (≈22%)
50 g
Total Fat5,3 g (≈8%)
70 g
Saturated Fat1,8 g (≈9%)
20 g
Carbohydrates20 g (≈8%)
260 g
Sugar1,2 g (≈1%)
90 g
Dietary Fibre1,7 g (≈6%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A17 µg (≈2%)
900 µg
Vitamin D0,1 µg (≈1%)
20 µg
Vitamin E0,60 mg (≈4%)
14 mg
Vitamin K6,0 µg (≈9%)
70 µg
Vitamin B1 (Thiamine)0,10 mg (≈9%)
1,1 mg
Vitamin B2 (Riboflavin)0,11 mg (≈10%)
1,2 mg
Vitamin B3 (Niacin)2,2 mg (≈15%)
15 mg
Vitamin B5 (Pantothenic Acid)0,42 mg (≈7%)
6 mg
Vitamin B6128 µg (≈9%)
1.400 µg
Vitamin B7 (Biotin)2,0 µg (≈4%)
45 µg
Vitamin B9 (Folate)13 µg (≈3%)
400 µg
Vitamin B120,5 µg (≈13%)
4 µg
Vitamin C5,8 mg (≈6%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium253 mg (≈17%)
1.500 mg
Potassium207 mg (≈5%)
4.000 mg
Calcium24 mg (≈2%)
1.000 mg
Magnesium16 mg (≈5%)
350 mg
Phosphorus101 mg (≈14%)
700 mg
Chloride393 mg (≈17%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,2 mg (≈10%)
12,5 mg
Zinc1,9 mg (≈22%)
8,5 mg
Iodine1,0 µg (≈1%)
200 µg
Copper90 µg (≈7%)
1.250 µg
Manganese210 µg (≈6%)
3.500 µg
Fluoride11 µg (≈0%)
3.800 µg
Chromium2,0 µg (≈7%)
30 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,36 g (≈36%)
1 g
Isoleucine0,56 g (≈40%)
1,4 g
Leucine0,91 g (≈33%)
2,8 g
Lysine0,80 g (≈37%)
2,2 g
Methionine0,27 g (≈27%)
1 g
Phenylalanine0,52 g (≈31%)
1,7 g
Threonine0,49 g (≈33%)
1,5 g
Tryptophan0,14 g (≈34%)
0,4 g
Valine0,60 g (≈34%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,09 g (≈6%)
1,6 g
Omega-6 Fatty Acids0,50 g (≈5%)
10 g