Doner kebab, flatbread filled with grilled veal and beef, salad and sauceje 100 g

BLS-Code: Y921062 · Kategorie: Y

Kalorien

177 kcal

Protein

11.2 g

Fett

5.3 g

Kohlenhydrate

20.0 g

Ballaststoffe

1.7 g

Nutritional Analysis of Doner kebab, flatbread filled with grilled veal and beef, salad and sauce

A 100g serving of Doner kebab, flatbread filled with grilled veal and beef, salad and sauce contains approximately 177 calories (kcal). The macro distribution consists of 11.2g protein, 5.3g fat, and 20.0g carbohydrates.

In addition to macronutrients, Doner kebab, flatbread filled with grilled veal and beef, salad and sauce provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy177 kcal (≈9%)

2.000 kcal

Protein11 g (≈22%)

50 g

Total Fat5,3 g (≈8%)

70 g

Saturated Fat1,8 g (≈9%)

20 g

Carbohydrates20 g (≈8%)

260 g

Sugar1,2 g (≈1%)

90 g

Dietary Fibre1,7 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A17 µg (≈2%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,60 mg (≈4%)

14 mg

Vitamin K6,0 µg (≈9%)

70 µg

Vitamin B1 (Thiamine)0,10 mg (≈9%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈10%)

1,2 mg

Vitamin B3 (Niacin)2,2 mg (≈15%)

15 mg

Vitamin B5 (Pantothenic Acid)0,42 mg (≈7%)

6 mg

Vitamin B6128 µg (≈9%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)13 µg (≈3%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C5,8 mg (≈6%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium253 mg (≈17%)

1.500 mg

Potassium207 mg (≈5%)

4.000 mg

Calcium24 mg (≈2%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus101 mg (≈14%)

700 mg

Chloride393 mg (≈17%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,2 mg (≈10%)

12,5 mg

Zinc1,9 mg (≈22%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper90 µg (≈7%)

1.250 µg

Manganese210 µg (≈6%)

3.500 µg

Fluoride11 µg (≈0%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,36 g (≈36%)

1 g

Isoleucine0,56 g (≈40%)

1,4 g

Leucine0,91 g (≈33%)

2,8 g

Lysine0,80 g (≈37%)

2,2 g

Methionine0,27 g (≈27%)

1 g

Phenylalanine0,52 g (≈31%)

1,7 g

Threonine0,49 g (≈33%)

1,5 g

Tryptophan0,14 g (≈34%)

0,4 g

Valine0,60 g (≈34%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,50 g (≈5%)

10 g

Scientific Data SourceNutritional values for Doner kebab, flatbread filled with grilled veal and beef, salad and sauce are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Doner kebab, flatbread filled with grilled veal and beef, salad and sauce

How many calories in 100g of Doner kebab, flatbread filled with grilled veal and beef, salad and sauce?100g of Doner kebab, flatbread filled with grilled veal and beef, salad and sauce provides 177 kcal.

How much protein in Doner kebab, flatbread filled with grilled veal and beef, salad and sauce?Doner kebab, flatbread filled with grilled veal and beef, salad and sauce contains 11.2g of protein per 100g.